Laura Castro -
Ironman 70.3 Cartagena 2019

  Quick facts

426/40/2All/Gender/AG

F18-24Age group

534Bib number

COLNationality

32:163:01:401:50:37 5:31:56

  Compare Laura Castro with other athletes!

534 Castro
543 Munoz × 
244 Estrada × 
555 Suarez Pachon × 
557 Villamizar Diaz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:16 00:32:1601:41 min/100m-11:50 (1.) -15:28 (14.) -12:38 (93.)
Transition 00:36:35 00:04:19 - -00:44 (8.) -01:03 (101.) -00:45 (682.)
Bike45.2 km 02:10:29 01:33:5428.88 km/h-03:07 (13.) -03:16 (171.) +05:05 (1366.)
Bike90.6 km 03:38:15 01:27:4631.04 km/h-08:17 (8.) -07:48 (108.) -00:18 (1009.)
Bike90.6 km 03:38:15 03:01:4029.92 km/h-11:24 (10.) -11:04 (137.) +04:47 (1195.)
Transition 03:41:19 00:03:04 - -00:56 (10.) -01:12 (123.) -00:51 (722.)
Run2.5 km 03:52:46 00:11:2704:34 min/km-03:31 (1.) -04:19 (13.) -03:19 (171.)
Run4.5 km 04:02:36 00:09:5004:55 min/km-02:24 (1.) -02:54 (27.) -02:10 (285.)
Run6.5 km 04:12:59 00:10:2305:11 min/km-02:20 (1.) -02:47 (31.) -02:10 (311.)
Run7.1 km 04:15:36 00:02:3704:21 min/km-00:37 (1.) -00:52 (29.) -00:43 (295.)
Run9.9 km 04:31:15 00:15:3905:35 min/km-04:02 (2.) -04:40 (32.) -03:58 (277.)
Run12.3 km 04:44:24 00:13:0905:28 min/km-03:15 (1.) -03:49 (28.) -03:14 (249.)
Run14.3 km 04:55:12 00:10:4805:24 min/km-02:26 (1.) -02:45 (34.) -02:17 (308.)
Run16.3 km 05:06:30 00:11:1805:39 min/km-02:22 (1.) -02:38 (44.) -02:14 (358.)
Run16.9 km 05:09:14 00:02:4404:33 min/km-00:48 (1.) -00:53 (25.) -00:49 (224.)
Run19.6 km 05:26:08 00:16:5406:15 min/km-03:37 (2.) -04:00 (52.) -03:43 (323.)
Run20.6 km 05:31:56 00:05:4805:48 min/km-00:34 (5.) -00:53 (87.) -00:48 (538.)
Run20.6 km 05:31:56 01:50:3705:22 min/km-25:56 (1.) -30:30 (27.) -25:25 (258.)
Total 113.1 km 05:31:56 05:31:5620.44 km/h-50:50 (2.) -59:17 (40.) -34:52 (426.)

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