Team Runners Colombia -
Ironman 70.3 Cartagena 2019

  Quick facts

100/-/-All/Gender/AG

URELAYAge group

4038Bib number

COLNationality

32:332:32:031:46:50 4:54:58

  Compare Team Runners Colombia with other athletes!

4038 Runners Colombia
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:32:33 00:32:3301:42 min/100m-10:54 (6.) -12:21 (98.)
Transition 00:35:10 00:02:37 - -00:45 (6.) -02:27 (42.)
Bike45.2 km 01:53:55 01:18:4534.44 km/h-08:33 (11.) -10:04 (258.)
Bike90.6 km 03:07:13 01:13:1837.16 km/h-15:19 (6.) -14:46 (112.)
Bike90.6 km 03:07:13 02:32:0335.75 km/h-23:52 (9.) -24:50 (164.)
Transition 03:08:08 00:00:55 - -00:23 (2.) -03:00 (2.)
Run2.5 km 03:19:36 00:11:2804:35 min/km-02:15 (11.) -03:18 (178.)
Run4.5 km 03:29:02 00:09:2604:43 min/km-02:15 (11.) -02:34 (198.)
Run6.5 km 03:38:39 00:09:3704:48 min/km-02:38 (8.) -02:56 (153.)
Run7.1 km 03:41:08 00:02:2904:08 min/km-00:37 (11.) -00:51 (197.)
Run9.9 km 03:55:59 00:14:5105:18 min/km-04:09 (11.) -04:46 (181.)
Run12.3 km 04:08:59 00:13:0005:24 min/km-03:13 (13.) -03:23 (230.)
Run14.3 km 04:19:32 00:10:3305:16 min/km-02:31 (12.) -02:32 (255.)
Run16.3 km 04:30:48 00:11:1605:38 min/km-02:20 (13.) -02:16 (351.)
Run16.9 km 04:33:28 00:02:4004:26 min/km-00:47 (10.) -00:53 (187.)
Run19.6 km 04:49:36 00:16:0805:58 min/km-05:29 (10.) -04:29 (226.)
Run20.6 km 04:54:58 00:05:2205:22 min/km-02:06 (6.) -01:14 (308.)
Run20.6 km 04:54:58 01:46:5005:11 min/km-28:20 (9.) -29:12 (189.)
Total 113.1 km 04:54:58 04:54:5823.01 km/h-01:04:14 (0.) -01:11:50 (100.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance