Pedro Ponciano -
Ironman 70.3 Cartagena 2019

  Quick facts

1761/1352/67All/Gender/AG

M50-54Age group

1974Bib number

PERNationality

55:553:32:112:46:14 7:32:37

  Compare Pedro Ponciano with other athletes!

1974 Ponciano
1939 Ayala Castillo × 
2113 Correa Sarmiento × 
1950 Lopez Huertas × 
1938 Arana Reinales × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:55 00:55:5502:56 min/100m+10:08 (63.) +11:46 (1312.) +11:01 (1704.)
Transition 01:06:00 00:10:05 - +04:28 (70.) +05:02 (1379.) +05:01 (1823.)
Bike45.2 km 02:51:04 01:45:0425.81 km/h+15:59 (70.) +18:32 (1356.) +16:15 (1723.)
Bike90.6 km 04:38:11 01:47:0725.43 km/h+18:06 (68.) +21:11 (1352.) +19:03 (1730.)
Bike90.6 km 04:38:11 03:32:1125.62 km/h+34:05 (70.) +39:43 (1352.) +35:18 (1727.)
Transition 04:46:23 00:08:12 - +03:45 (67.) +04:18 (1347.) +04:17 (1778.)
Run2.5 km 05:05:57 00:19:3407:49 min/km+03:41 (62.) +05:03 (1305.) +04:48 (1715.)
Run4.5 km 05:23:27 00:17:3008:45 min/km+05:00 (68.) +05:42 (1370.) +05:30 (1810.)
Run6.5 km 05:39:41 00:16:1408:07 min/km+03:18 (63.) +03:51 (1282.) +03:41 (1691.)
Run7.1 km 05:45:35 00:05:5409:50 min/km+02:10 (68.) +02:36 (1383.) +02:34 (1827.)
Run9.9 km 06:09:30 00:23:5508:32 min/km+03:28 (55.) +04:28 (1206.) +04:18 (1584.)
Run12.3 km 06:28:13 00:18:4307:47 min/km+01:48 (55.) +02:29 (1116.) +02:20 (1448.)
Run14.3 km 06:43:17 00:15:0407:32 min/km+01:42 (55.) +02:07 (1149.) +01:59 (1490.)
Run16.3 km 06:58:52 00:15:3507:47 min/km+01:45 (54.) +02:10 (1133.) +02:03 (1484.)
Run16.9 km 07:02:33 00:03:4106:08 min/km+00:02 (41.) +00:09 (878.) +00:08 (1146.)
Run19.6 km 07:25:35 00:23:0208:31 min/km+01:55 (46.) +02:32 (1055.) +02:25 (1376.)
Run20.6 km 07:32:37 00:07:0207:02 min/km+00:18 (44.) +00:30 (1003.) +00:26 (1304.)
Run20.6 km 07:32:37 02:46:1408:04 min/km+25:07 (61.) +31:37 (1234.) +30:12 (1623.)
Total 113.1 km 07:32:37 07:32:3714.99 km/h+01:17:33 (67.) +01:32:26 (1352.) +01:25:49 (1761.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance