Ronald Ang -
Ironman Western Australia 2019

  Quick facts

1010/815/70All/Gender/AG

M25-29Age group

465Bib number

SingaporeNationality

1:23:317:23:515:54:52 15:11:38

  Compare Ronald Ang with other athletes!

465 Ang
494 Mann × 
472 Chan × 
499 Peñarroya × 
511 Schumacher × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:23:31 01:23:3102:11 min/100m+11:44 (58.) +06:40 (631.) +05:54 (771.)
Transition 01:43:02 00:19:31 - +11:47 (73.) +10:48 (891.) +10:50 (1115.)
Bike20.6 km 02:28:49 00:45:4727 km/h+06:28 (70.) +06:06 (835.) +05:32 (1012.)
Bike44 km 03:23:50 00:55:0125.52 km/h+10:22 (72.) +09:55 (874.) +09:11 (1070.)
Bike61.5 km 04:12:29 00:48:3921.58 km/h+15:13 (73.) +15:27 (910.) +14:54 (1134.)
Bike75 km 04:47:18 00:34:4923.26 km/h+09:56 (71.) +09:54 (904.) +09:30 (1124.)
Bike80 km 04:58:18 00:11:0027.27 km/h+02:17 (73.) +02:04 (880.) +01:57 (1082.)
Bike90 km 05:20:54 00:22:3626.55 km/h+03:39 (67.) +03:25 (821.) +03:07 (996.)
Bike110.4 km 06:15:14 00:54:2022.53 km/h+11:56 (70.) +11:09 (857.) +10:34 (1062.)
Bike133.8 km 07:12:26 00:57:1224.55 km/h+09:39 (67.) +09:06 (830.) +08:34 (1026.)
Bike151.3 km 07:56:39 00:44:1323.75 km/h+08:48 (63.) +07:59 (809.) +07:31 (997.)
Bike164.8 km 08:30:01 00:33:2224.28 km/h+06:42 (66.) +05:58 (810.) +05:39 (1002.)
Bike169.8 km 08:41:07 00:11:0627.03 km/h+01:49 (68.) +01:39 (837.) +01:33 (1031.)
Bike180 km 09:06:53 00:25:4623.75 km/h+03:40 (61.) +03:03 (749.) +02:48 (918.)
Bike180 km 09:06:53 07:23:5124.33 km/h+01:30:29 (72.) +01:25:45 (877.) +01:20:50 (1082.)
Transition 09:16:46 00:09:53 - +01:28 (61.) +01:41 (648.) +01:46 (812.)
Run1.4 km 09:25:03 00:08:1705:55 min/km+00:54 (60.) +00:22 (634.) +00:16 (754.)
Run6.5 km 09:59:55 00:34:5206:50 min/km+04:41 (59.) +02:12 (615.) +01:50 (732.)
Run9.8 km 10:25:41 00:25:4607:48 min/km+06:05 (68.) +04:31 (728.) +04:16 (900.)
Run11.8 km 10:42:26 00:16:4508:22 min/km+03:40 (67.) +02:35 (708.) +02:27 (880.)
Run16.9 km 11:21:17 00:38:5107:37 min/km+05:26 (55.) +03:21 (603.) +03:09 (746.)
Run20.2 km 11:49:17 00:28:0008:29 min/km+06:15 (66.) +04:59 (728.) +04:50 (911.)
Run22.3 km 12:08:14 00:18:5709:01 min/km+04:22 (66.) +03:34 (756.) +03:29 (943.)
Run27.3 km 12:51:46 00:43:3208:42 min/km+07:22 (56.) +05:23 (655.) +05:15 (819.)
Run30.7 km 13:20:43 00:28:5708:30 min/km+06:27 (64.) +04:42 (718.) +04:35 (900.)
Run32.7 km 13:41:25 00:20:4210:20 min/km+05:39 (67.) +04:43 (800.) +04:37 (997.)
Run37.8 km 14:31:15 00:49:5009:46 min/km+13:03 (68.) +10:32 (781.) +10:17 (966.)
Run41.1 km 15:01:45 00:30:3009:14 min/km+08:00 (66.) +06:14 (759.) +06:06 (943.)
Run42.2 km 15:11:38 00:09:5308:59 min/km+02:29 (66.) +01:59 (757.) +01:55 (940.)
Run42.2 km 15:11:38 05:54:5208:24 min/km+01:14:23 (66.) +55:07 (709.) +53:02 (876.)
Total 226 km 15:11:38 15:11:3814.87 km/h+03:09:51 (70.) +02:40:01 (815.) +02:32:22 (1010.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance