Sarah Lang -
Ironman Western Australia 2019

  Quick facts

456/62/10All/Gender/AG

F35-39Age group

352Bib number

AustraliaNationality

1:07:225:47:224:53:51 12:00:12

  Compare Sarah Lang with other athletes!

352 Lang
351 Buist × 
809 Forsdike × 
831 Tankosic × 
819 Lee × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:07:22 01:07:2201:46 min/100m-12:45 (9.) -13:22 (37.) -10:15 (294.)
Transition 01:12:59 00:05:37 - -03:34 (9.) -03:00 (54.) -03:04 (308.)
Bike20.6 km 01:52:29 00:39:3031.29 km/h-03:13 (7.) -03:02 (55.) -00:45 (514.)
Bike44 km 02:36:26 00:43:5731.95 km/h-05:53 (5.) -04:50 (45.) -01:53 (463.)
Bike61.5 km 03:08:53 00:32:2732.36 km/h-04:11 (8.) -03:32 (54.) -01:18 (499.)
Bike75 km 03:33:05 00:24:1233.47 km/h-03:14 (8.) -02:43 (50.) -01:07 (482.)
Bike80 km 03:41:53 00:08:4834.09 km/h-00:48 (10.) -00:44 (61.) -00:15 (517.)
Bike90 km 04:00:51 00:18:5831.63 km/h-01:54 (10.) -01:40 (59.) -00:31 (522.)
Bike110.4 km 04:42:05 00:41:1429.68 km/h-06:05 (7.) -04:54 (50.) -02:32 (455.)
Bike133.8 km 05:28:13 00:46:0830.43 km/h-05:23 (7.) -04:42 (46.) -02:30 (429.)
Bike151.3 km 06:02:28 00:34:1530.66 km/h-05:17 (9.) -04:19 (53.) -02:27 (453.)
Bike164.8 km 06:28:27 00:25:5931.17 km/h-03:50 (9.) -03:01 (53.) -01:44 (444.)
Bike169.8 km 06:37:56 00:09:2931.63 km/h-00:37 (11.) -00:28 (72.) -00:04 (574.)
Bike180 km 07:00:21 00:22:2527.3 km/h-01:56 (11.) -01:34 (66.) -00:33 (498.)
Bike180 km 07:00:21 05:47:2231.09 km/h-42:21 (8.) -35:29 (50.) -15:39 (461.)
Transition 07:06:21 00:06:00 - -02:23 (11.) -01:44 (81.) -02:07 (436.)
Run1.4 km 07:13:33 00:07:1205:08 min/km-01:22 (10.) -01:16 (50.) -00:49 (439.)
Run6.5 km 07:43:43 00:30:1005:54 min/km-05:04 (10.) -04:20 (62.) -02:52 (471.)
Run9.8 km 08:05:15 00:21:3206:31 min/km-01:18 (14.) -00:59 (89.) +00:02 (604.)
Run11.8 km 08:19:37 00:14:2207:11 min/km-00:38 (17.) -00:28 (94.) +00:04 (618.)
Run16.9 km 08:54:55 00:35:1806:55 min/km-01:41 (16.) -01:13 (94.) -00:24 (569.)
Run20.2 km 09:17:19 00:22:2406:47 min/km-01:50 (13.) -01:19 (84.) -00:46 (527.)
Run22.3 km 09:33:09 00:15:5007:32 min/km-00:29 (16.) ±00:00 (110.) +00:22 (627.)
Run27.3 km 10:10:17 00:37:0807:25 min/km-02:50 (13.) -01:41 (91.) -01:09 (536.)
Run30.7 km 10:35:42 00:25:2507:28 min/km-00:28 (17.) +00:38 (128.) +01:03 (689.)
Run32.7 km 10:51:20 00:15:3807:48 min/km-01:27 (15.) -00:52 (98.) -00:27 (578.)
Run37.8 km 11:30:14 00:38:5407:37 min/km-03:23 (16.) -01:40 (105.) -00:39 (588.)
Run41.1 km 11:52:58 00:22:4406:53 min/km-02:38 (15.) -02:10 (90.) -01:40 (522.)
Run42.2 km 12:00:12 00:07:1406:34 min/km-00:54 (13.) -00:57 (75.) -00:44 (482.)
Run42.2 km 12:00:12 04:53:5106:57 min/km-24:02 (13.) -16:17 (88.) -07:59 (545.)
Total 226 km 12:00:12 12:00:1218.83 km/h-01:25:05 (10.) -01:09:52 (62.) -39:04 (456.)

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