Tengku Zafrul Tengku Abdul Aziz -
Ironman Western Australia 2019

Quick facts

1113/890/174All/Gender/AG

M45-49Age group

1144Bib number

MalaysiaNationality


1:51:24	8:01:33	5:52:12	16:14:26

Compare Tengku Zafrul Tengku Abdul Aziz with other athletes!

1144 Tengku Abdul Aziz

1015 Basumatary ×

1133 Sarmiento ×

1062 Hodge ×

1019 Boey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:51:24	01:51:24	02:55 min/100m	+32:24 (169.) ●	+34:33 (892.) ●	+33:47 (1111.) ●
Transition		02:09:12	00:17:48	-	+08:39 (168.) ●	+09:05 (882.) ●	+09:07 (1106.) ●
Bike	20.6 km	02:57:54	00:48:42	25.38 km/h	+08:38 (172.) ●	+09:01 (891.) ●	+08:27 (1100.) ●
Bike	44 km	03:55:04	00:57:10	24.56 km/h	+11:35 (173.) ●	+12:04 (894.) ●	+11:20 (1103.) ●
Bike	61.5 km	04:38:23	00:43:19	24.24 km/h	+09:48 (173.) ●	+10:07 (891.) ●	+09:34 (1103.) ●
Bike	75 km	05:10:42	00:32:19	25.06 km/h	+07:05 (168.) ●	+07:24 (880.) ●	+07:00 (1091.) ●
Bike	80 km	05:22:45	00:12:03	24.9 km/h	+03:06 (174.) ●	+03:07 (904.) ●	+03:00 (1123.) ●
Bike	90 km	05:54:04	00:31:19	19.16 km/h	+11:59 (174.) ●	+12:08 (909.) ●	+11:50 (1133.) ●
Bike	110.4 km	07:05:11	01:11:07	17.21 km/h	+27:22 (174.) ●	+27:56 (910.) ●	+27:21 (1134.) ●
Bike	133.8 km	08:08:47	01:03:36	22.08 km/h	+15:17 (173.) ●	+15:30 (899.) ●	+14:58 (1123.) ●
Bike	151.3 km	08:58:43	00:49:56	21.03 km/h	+13:24 (171.) ●	+13:42 (890.) ●	+13:14 (1110.) ●
Bike	164.8 km	09:32:38	00:33:55	23.88 km/h	+06:08 (159.) ●	+06:31 (833.) ●	+06:12 (1035.) ●
Bike	169.8 km	09:42:34	00:09:56	30.2 km/h	+00:20 (123.) ●	+00:29 (622.) ●	+00:23 (731.) ●
Bike	180 km	10:10:45	00:28:11	21.71 km/h	+05:15 (167.) ●	+05:28 (856.) ●	+05:13 (1062.) ●
Bike	180 km	10:10:45	08:01:33	22.43 km/h	+01:59:57 (174.) ●	+02:03:27 (908.) ●	+01:58:32 (1131.) ●
Transition		10:22:14	00:11:29	-	+02:51 (133.) ●	+03:17 (736.) ●	+03:22 (927.) ●
Run	1.4 km	10:33:17	00:11:03	07:53 min/km	+02:55 (161.) ●	+03:08 (846.) ●	+03:02 (1051.) ●
Run	6.5 km	11:11:36	00:38:19	07:30 min/km	+04:41 (127.) ●	+05:39 (707.) ●	+05:17 (860.) ●
Run	9.8 km	11:35:22	00:23:46	07:12 min/km	+01:47 (117.) ●	+02:31 (637.) ●	+02:16 (775.) ●
Run	11.8 km	11:51:06	00:15:44	07:52 min/km	+01:09 (121.) ●	+01:34 (647.) ●	+01:26 (782.) ●
Run	16.9 km	12:41:04	00:49:58	09:47 min/km	+13:21 (161.) ●	+14:28 (865.) ●	+14:16 (1084.) ●
Run	20.2 km	13:11:38	00:30:34	09:15 min/km	+06:59 (155.) ●	+07:33 (824.) ●	+07:24 (1036.) ●
Run	22.3 km	13:28:36	00:16:58	08:04 min/km	+01:13 (117.) ●	+01:35 (613.) ●	+01:30 (758.) ●
Run	27.3 km	14:15:15	00:46:39	09:19 min/km	+07:45 (145.) ●	+08:30 (745.) ●	+08:22 (933.) ●
Run	30.7 km	14:40:26	00:25:11	07:24 min/km	+00:31 (104.) ●	+00:56 (550.) ●	+00:49 (671.) ●
Run	32.7 km	14:55:52	00:15:26	07:42 min/km	-00:45 (82.) ●	-00:33 (463.) ●	-00:39 (558.) ●
Run	37.8 km	15:37:55	00:42:03	08:14 min/km	+02:23 (115.) ●	+02:45 (601.) ●	+02:30 (735.) ●
Run	41.1 km	16:07:02	00:29:07	08:49 min/km	+04:42 (138.) ●	+04:51 (712.) ●	+04:43 (881.) ●
Run	42.2 km	16:14:26	00:07:24	06:43 min/km	-00:31 (79.) ●	-00:30 (442.) ●	-00:34 (525.) ●
Run	42.2 km	16:14:26	05:52:12	08:20 min/km	+46:10 (136.) ●	+52:27 (702.) ●	+50:22 (867.) ●
Total	226 km	16:14:26	16:14:26	13.92 km/h	+03:30:01 (174.) ●	+03:42:49 (890.) ●	+03:35:10 (1113.) ●

Ovr	Gen	Div	Name	#	AG
1084	864	169	Erman Fazly M Tahir	1095	M45-49	Singapore	01:50:31	06:50:13	06:22:14	15:57:54
1088	868	170	Leslie Er Loong Lim	1093	M45-49	Singapore	01:47:55	06:38:27	07:14:31	15:58:50
1101	880	171	Jirawut Thongjaur	1145	M45-49	Thailand	01:28:15	07:18:37	06:37:15	16:07:57
1103	881	172	Prakash Basumatary	1015	M45-49	India	01:43:53	07:14:08	06:43:07	16:08:15
1109	886	173	Edward Sarmiento	1133	M45-49	Australia	01:47:07	06:55:30	06:56:54	16:10:16
1113	890	174	Tengku Zafrul Tengku Abdul Aziz	1144	M45-49	Malaysia	01:51:24	08:01:33	05:52:12	16:14:26
1118	895	175	Timothy Hodge	1062	M45-49	Australia	01:27:45	07:34:57	06:59:32	16:18:58
1124	901	176	Leonard Boey	1019	M45-49	Singapore	01:30:52	07:32:52	06:48:45	16:22:53
1142	915	177	Ni Rong	1129	M45-49	China	01:27:40	07:04:33	07:32:07	16:35:15
1143	916	178	Tatsuya Goto	1157	M45-49	Japan	01:45:31	07:14:38	07:12:12	16:37:19