Ryan Clift -
Ironman 70.3 Western Australia 2019
Quick facts
642/450/85All/Gender/AG
M35-39Age group
2439Bib number
United KingdomNationality
56:28 | 2:58:34 | 2:17:17 | 6:29:01 |
Compare Ryan Clift with other athletes!
2439 Clift
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:28 | 00:56:28 | 02:58 min/100m | +20:20 (104.) ● | +21:00 (525.) ● | +19:50 (815.) ● |
Transition | 01:04:21 | 00:07:53 | - | +01:59 (91.) ● | +02:03 (444.) ● | +01:56 (684.) ● | |
Bike | 20.6 km | 01:45:48 | 00:41:27 | 29.82 km/h | +03:32 (85.) ● | +03:36 (427.) ● | +02:03 (566.) ● |
Bike | 44 km | 02:31:55 | 00:46:07 | 30.44 km/h | +01:54 (74.) ● | +02:05 (374.) ● | +00:16 (469.) ● |
Bike | 61.5 km | 03:06:24 | 00:34:29 | 30.45 km/h | +02:19 (80.) ● | +02:25 (410.) ● | +01:03 (533.) ● |
Bike | 75 km | 03:32:05 | 00:25:41 | 31.54 km/h | +01:28 (75.) ● | +01:31 (387.) ● | +00:37 (515.) ● |
Bike | 80 km | 03:41:40 | 00:09:35 | 31.3 km/h | +00:52 (85.) ● | +00:54 (436.) ● | +00:36 (596.) ● |
Bike | 90 km | 04:02:55 | 00:21:15 | 28.24 km/h | +02:09 (89.) ● | +02:19 (452.) ● | +01:39 (625.) ● |
Bike | 90 km | 04:02:55 | 02:58:34 | 30.24 km/h | +12:14 (79.) ● | +12:50 (408.) ● | +06:14 (532.) ● |
Transition | 04:11:44 | 00:08:49 | - | +04:25 (102.) ● | +04:31 (510.) ● | +04:25 (793.) ● | |
Run | 1.4 km | 04:19:23 | 00:07:39 | 05:27 min/km | +00:50 (87.) ● | +00:48 (424.) ● | +00:31 (595.) ● |
Run | 6.5 km | 04:51:01 | 00:31:38 | 06:12 min/km | +03:56 (82.) ● | +03:45 (425.) ● | +02:21 (585.) ● |
Run | 9.8 km | 05:11:47 | 00:20:46 | 06:17 min/km | +02:47 (82.) ● | +02:43 (416.) ● | +01:49 (586.) ● |
Run | 11.8 km | 05:26:05 | 00:14:18 | 07:09 min/km | +01:55 (77.) ● | +01:56 (410.) ● | +01:21 (586.) ● |
Run | 16.9 km | 06:00:42 | 00:34:37 | 06:47 min/km | +03:28 (74.) ● | +03:30 (381.) ● | +02:05 (535.) ● |
Run | 20.2 km | 06:22:04 | 00:21:22 | 06:28 min/km | +01:52 (73.) ● | +01:51 (372.) ● | +01:07 (530.) ● |
Run | 21.1 km | 06:29:01 | 00:06:57 | 07:43 min/km | +00:27 (73.) ● | +00:20 (358.) ● | +00:07 (490.) ● |
Run | 21.1 km | 06:29:01 | 02:17:17 | 06:30 min/km | +15:15 (76.) ● | +14:53 (400.) ● | +09:21 (555.) ● |
Total | 113 km | 06:29:01 | 06:29:01 | 17.43 km/h | +54:13 (85.) ● | +55:17 (450.) ● | +41:46 (642.) ● |