Mile Dimkovski -
Ironman 70.3 Western Australia 2019

  Quick facts

278/233/42All/Gender/AG

M30-34Age group

2328Bib number

MacedoniaNationality

35:562:38:281:57:43 5:20:45

  Compare Mile Dimkovski with other athletes!

2328 Dimkovski
2318 Armstrong × 
2321 Boland × 
2333 Escaleira Da Luz Oliveira × 
2154 Lee × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:56 00:35:5601:53 min/100m+01:55 (52.) +00:28 (312.) -00:42 (405.)
Transition 00:41:02 00:05:06 - -00:21 (43.) -00:44 (245.) -00:51 (355.)
Bike20.6 km 01:16:55 00:35:5334.44 km/h-01:00 (34.) -01:58 (200.) -03:31 (217.)
Bike44 km 01:59:08 00:42:1333.26 km/h-00:05 (37.) -01:49 (223.) -03:38 (247.)
Bike61.5 km 02:29:47 00:30:3934.26 km/h-00:16 (32.) -01:25 (220.) -02:47 (242.)
Bike75 km 02:52:42 00:22:5535.35 km/h-00:24 (34.) -01:15 (212.) -02:09 (233.)
Bike80 km 03:01:14 00:08:3235.16 km/h+00:11 (45.) -00:09 (267.) -00:27 (311.)
Bike90 km 03:19:30 00:18:1632.85 km/h-00:03 (39.) -00:40 (227.) -01:20 (258.)
Bike90 km 03:19:30 02:38:2834.08 km/h-01:37 (32.) -07:16 (217.) -13:52 (240.)
Transition 03:23:02 00:03:32 - -00:15 (38.) -00:46 (232.) -00:52 (339.)
Run1.4 km 03:29:33 00:06:3104:39 min/km+00:09 (45.) -00:20 (232.) -00:37 (278.)
Run6.5 km 03:55:39 00:26:0605:07 min/km+00:33 (41.) -01:47 (229.) -03:11 (273.)
Run9.8 km 04:12:43 00:17:0405:10 min/km+00:42 (47.) -00:59 (242.) -01:53 (296.)
Run11.8 km 04:24:54 00:12:1106:05 min/km+01:04 (55.) -00:11 (288.) -00:46 (373.)
Run16.9 km 04:56:30 00:31:3606:11 min/km+03:45 (58.) +00:29 (319.) -00:56 (427.)
Run20.2 km 05:14:20 00:17:5005:24 min/km+00:15 (43.) -01:41 (231.) -02:25 (289.)
Run21.1 km 05:20:45 00:06:2507:07 min/km+00:27 (50.) -00:12 (278.) -00:25 (363.)
Run21.1 km 05:20:45 01:57:4305:34 min/km+06:55 (49.) -04:41 (258.) -10:13 (329.)
Total 113 km 05:20:45 05:20:4521.14 km/h+06:37 (42.) -12:59 (233.) -26:30 (278.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance