Kartika Hendrawan -
Ironman 70.3 Western Sydney 2019

  Quick facts

1255/919/167All/Gender/AG

M35-39Age group

820Bib number

IndonesiaNationality

50:023:08:062:37:23 6:44:23

  Compare Kartika Hendrawan with other athletes!

820 Hendrawan
773 Charles × 
886 Salt × 
875 Ohannessian × 
899 Stewart × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:02 00:50:0202:38 min/100m+12:09 (165.) +12:28 (926.) +11:59 (1287.)
Transition 00:54:42 00:04:40 - +01:17 (146.) +01:16 (811.) +01:19 (1142.)
Bike23.6 km 01:48:10 00:53:2826.48 km/h+09:24 (169.) +09:02 (937.) +08:04 (1264.)
Bike44 km 02:26:54 00:38:4431.6 km/h+02:28 (130.) +02:32 (732.) +01:41 (927.)
Bike66.7 km 03:17:50 00:50:5626.74 km/h+07:25 (159.) +06:55 (871.) +05:46 (1145.)
Bike90 km 04:02:48 00:44:5831.09 km/h+04:55 (154.) +04:42 (840.) +03:53 (1103.)
Bike90 km 04:02:48 03:08:0628.71 km/h+24:12 (159.) +23:11 (878.) +19:24 (1156.)
Transition 04:07:00 00:04:12 - +01:03 (140.) +01:07 (779.) +01:09 (1094.)
Run6.6 km 04:54:15 00:47:1507:09 min/km+13:45 (170.) +13:21 (937.) +12:29 (1297.)
Run11.1 km 05:26:59 00:32:4407:16 min/km+09:16 (168.) +09:08 (925.) +08:33 (1276.)
Run14 km 05:48:42 00:21:4307:29 min/km+05:32 (166.) +05:25 (900.) +05:02 (1242.)
Run16.8 km 06:12:20 00:23:3808:26 min/km+06:28 (167.) +06:19 (899.) +05:52 (1235.)
Run19.8 km 06:35:04 00:22:4407:34 min/km+06:02 (162.) +05:54 (891.) +05:30 (1229.)
Run21.1 km 06:44:23 00:09:1907:09 min/km+01:59 (159.) +01:56 (869.) +01:45 (1182.)
Run21.1 km 06:44:23 02:37:2307:27 min/km+43:02 (169.) +42:03 (919.) +39:11 (1261.)
Total 113 km 06:44:23 06:44:2316.77 km/h+01:21:43 (167.) +01:20:05 (919.) +01:13:02 (1255.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance