Katherine Henderson -
Ironman 70.3 Western Sydney 2019

  Quick facts

737/138/29All/Gender/AG

F30-34Age group

725Bib number

AustraliaNationality

41:572:46:401:57:30 5:29:51

  Compare Katherine Henderson with other athletes!

725 Henderson
251 Crawford × 
331 Sanderson × 
705 Backes × 
738 Ohara × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:57 00:41:5702:12 min/100m+04:13 (46.) +02:40 (237.) +03:54 (1010.)
Transition 00:43:45 00:01:48 - -01:11 (7.) -01:33 (35.) -01:33 (145.)
Bike23.6 km 01:30:31 00:46:4630.28 km/h±00:00 (29.) -01:07 (158.) +01:22 (863.)
Bike44 km 02:05:10 00:34:3935.32 km/h-03:44 (7.) -04:33 (54.) -02:24 (452.)
Bike66.7 km 02:47:14 00:42:0432.38 km/h-03:46 (15.) -06:09 (62.) -03:06 (465.)
Bike90 km 03:30:25 00:43:1132.37 km/h±00:00 (31.) -00:05 (195.) +02:06 (960.)
Bike90 km 03:30:25 02:46:4032.4 km/h-07:30 (22.) -11:54 (110.) -02:02 (688.)
Transition 03:32:21 00:01:56 - -01:01 (16.) -01:09 (87.) -01:07 (362.)
Run6.6 km 04:05:36 00:33:1505:02 min/km-02:13 (25.) -03:44 (110.) -01:31 (660.)
Run11.1 km 04:29:06 00:23:3005:13 min/km-01:03 (29.) -02:11 (127.) -00:41 (721.)
Run14 km 04:45:58 00:16:5205:48 min/km+00:05 (39.) -00:50 (172.) +00:11 (828.)
Run16.8 km 05:04:03 00:18:0506:27 min/km+00:23 (40.) -00:46 (184.) +00:19 (857.)
Run19.8 km 05:21:52 00:17:4905:56 min/km+00:45 (41.) -00:22 (192.) +00:35 (884.)
Run21.1 km 05:29:51 00:07:5906:08 min/km+00:22 (42.) -00:02 (206.) +00:25 (950.)
Run21.1 km 05:29:51 01:57:3005:34 min/km-01:41 (33.) -07:55 (152.) -00:42 (777.)
Total 113 km 05:29:51 05:29:5120.55 km/h-07:10 (29.) -19:51 (138.) -01:30 (737.)

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