Mitchell Dawson -
Ironman 70.3 Western Sydney 2019

  Quick facts

1351/973/171All/Gender/AG

M30-34Age group

581Bib number

AustraliaNationality

49:483:16:073:10:22 7:28:11

  Compare Mitchell Dawson with other athletes!

581 Dawson
691 Vinnicombe × 
612 Iannazzo × 
572 Chase × 
583 Didonato × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:48 00:49:4802:37 min/100m+11:54 (159.) +12:14 (924.) +11:45 (1283.)
Transition 00:54:48 00:05:00 - +01:30 (152.) +01:36 (849.) +01:39 (1190.)
Bike23.6 km 01:44:38 00:49:5028.41 km/h+04:56 (156.) +05:24 (858.) +04:26 (1117.)
Bike44 km 02:27:43 00:43:0528.41 km/h+07:15 (167.) +06:53 (926.) +06:02 (1237.)
Bike66.7 km 03:21:02 00:53:1925.55 km/h+09:48 (163.) +09:18 (917.) +08:09 (1230.)
Bike90 km 04:10:55 00:49:5328.03 km/h+08:45 (167.) +09:37 (946.) +08:48 (1288.)
Bike90 km 04:10:55 03:16:0727.53 km/h+30:44 (164.) +31:12 (922.) +27:25 (1237.)
Transition 04:17:49 00:06:54 - +03:52 (167.) +03:49 (958.) +03:51 (1338.)
Run6.6 km 05:16:34 00:58:4508:54 min/km+26:01 (173.) +24:51 (979.) +23:59 (1366.)
Run11.1 km 05:55:58 00:39:2408:45 min/km+16:38 (173.) +15:48 (978.) +15:13 (1364.)
Run14 km 06:22:15 00:26:1709:03 min/km+10:36 (172.) +09:59 (968.) +09:36 (1347.)
Run16.8 km 06:49:54 00:27:3909:52 min/km+11:02 (172.) +10:20 (965.) +09:53 (1336.)
Run19.8 km 07:16:28 00:26:3408:51 min/km+10:24 (170.) +09:44 (956.) +09:20 (1328.)
Run21.1 km 07:28:11 00:11:4309:00 min/km+04:33 (170.) +04:20 (956.) +04:09 (1332.)
Run21.1 km 07:28:11 03:10:2209:01 min/km+01:19:14 (173.) +01:15:02 (977.) +01:12:10 (1363.)
Total 113 km 07:28:11 07:28:1115.13 km/h+02:07:14 (171.) +02:03:53 (973.) +01:56:50 (1351.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance