aidiagnostics

Ad

Team Book Club -
Ironman 70.3 Western Sydney 2019

Quick facts

245/220/4All/Gender/AG

MRELAYAge group

2074Bib number

AustraliaNationality


39:42	2:38:18	1:27:36	4:48:12

aidiagnostics

Ad

Compare Team Book Club with other athletes!

2074 Book Club

2080 THE Mosman-Ites ×

2015 Trainiacs ×

2018 Westconnex ×

2004 Gunna Get Back Into IT ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:42	00:39:42	02:05 min/100m	+02:00 (12.) ●	+02:08 (648.) ●	+01:39 (867.) ●
Transition		00:41:07	00:01:25	-	-00:23 (4.) ●	-01:59 (19.) ●	-01:56 (30.) ●
Bike	23.6 km	01:22:15	00:41:08	34.42 km/h	-05:22 (5.) ●	-03:18 (260.) ●	-04:16 (298.) ●
Bike	44 km	01:57:49	00:35:34	34.41 km/h	-02:10 (8.) ●	-00:38 (473.) ●	-01:29 (560.) ●
Bike	66.7 km	02:41:04	00:43:15	31.49 km/h	-05:23 (7.) ●	-00:46 (473.) ●	-01:55 (569.) ●
Bike	90 km	03:19:25	00:38:21	36.45 km/h	-04:17 (7.) ●	-01:55 (384.) ●	-02:44 (451.) ●
Bike	90 km	03:19:25	02:38:18	34.11 km/h	-17:12 (7.) ●	-06:37 (391.) ●	-10:24 (461.) ●
Transition		03:20:36	00:01:11	-	-00:41 (6.) ●	-01:54 (23.) ●	-01:52 (45.) ●
Run	6.6 km	03:46:11	00:25:35	03:52 min/km	-07:07 (3.) ●	-08:19 (41.) ●	-09:11 (43.) ●
Run	11.1 km	04:03:43	00:17:32	03:53 min/km	-05:02 (3.) ●	-06:04 (39.) ●	-06:39 (41.) ●
Run	14 km	04:15:43	00:12:00	04:08 min/km	-03:22 (3.) ●	-04:18 (46.) ●	-04:41 (48.) ●
Run	16.8 km	04:28:46	00:13:03	04:39 min/km	-04:11 (3.) ●	-04:16 (81.) ●	-04:43 (86.) ●
Run	19.8 km	04:42:07	00:13:21	04:27 min/km	-03:46 (4.) ●	-03:29 (152.) ●	-03:53 (166.) ●
Run	21.1 km	04:48:12	00:06:05	04:40 min/km	-01:38 (4.) ●	-01:18 (198.) ●	-01:29 (223.) ●
Run	21.1 km	04:48:12	01:27:36	04:09 min/km	-25:06 (3.) ●	-27:44 (56.) ●	-30:36 (58.) ●
Total	113 km	04:48:12	04:48:12	23.53 km/h	-41:22 (4.) ●	-36:06 (220.) ●	-43:09 (245.) ●

Ovr	Gen	Div	Name	#	AG
8	8	1	Team Nick And Friends	2010	MRELAY	Australia	00:26:01	02:08:51	01:19:12	03:56:37
15	15	2	Team THE Mosman-Ites	2080	MRELAY	Australia	00:28:12	02:19:00	01:16:44	04:06:39
202	184	3	Team Trainiacs	2015	MRELAY	Australia	00:28:50	02:31:17	01:41:17	04:43:40
245	220	4	Team Book Club	2074	MRELAY	Australia	00:39:42	02:38:18	01:27:36	04:48:12
281	244	5	Team Westconnex	2018	MRELAY	Australia	00:32:14	02:31:04	01:45:43	04:51:48
334	283	6	Team Gunna Get Back Into IT	2004	MRELAY	Australia	00:32:34	02:36:02	01:43:49	04:55:26
441	365	7	Team Rawrringah	2011	MRELAY	Australia	00:38:08	02:47:46	01:36:07	05:05:01
608	491	8	Team Still Running	2012	MRELAY	Australia	00:29:41	02:44:11	02:00:54	05:18:16
609	492	9	Team Pmj	2079	MRELAY	Australia	00:54:14	02:34:38	01:46:30	05:18:17
630	508	10	Team There Is No Tri	2014	MRELAY	Australia	00:29:26	03:04:41	01:44:12	05:20:56

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read