Team All Pain No Gain -
Ironman 70.3 Western Sydney 2019

  Quick facts

476/9/9All/Gender/AG

XRELAYAge group

2038Bib number

AustraliaNationality

32:102:58:221:33:58 5:07:43

  Compare Team All Pain No Gain with other athletes!

2038 All Pain No Gain
2076 Elite Muscle Health × 
2075 Dtr × 
2070 Tsp × 
2044 Hall/Gordon × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:32:10 00:32:1001:41 min/100m-07:17 (7.) -05:53 (286.)
Transition 00:34:15 00:02:05 - -00:18 (22.) -01:16 (260.)
Bike23.6 km 01:22:02 00:47:4729.63 km/h+00:19 (22.) +02:23 (977.)
Bike44 km 02:03:20 00:41:1829.64 km/h+02:17 (28.) +04:15 (1148.)
Bike66.7 km 02:51:06 00:47:4628.51 km/h+00:50 (22.) +02:36 (951.)
Bike90 km 03:32:37 00:41:3133.67 km/h-00:36 (19.) +00:26 (794.)
Bike90 km 03:32:37 02:58:2230.27 km/h+02:50 (22.) +09:40 (983.)
Transition 03:33:45 00:01:08 - -00:35 (8.) -01:55 (27.)
Run6.6 km 04:02:39 00:28:5404:22 min/km-07:40 (4.) -05:52 (228.)
Run11.1 km 04:22:09 00:19:3004:20 min/km-05:49 (4.) -04:41 (193.)
Run14 km 04:35:13 00:13:0404:30 min/km-04:23 (3.) -03:37 (155.)
Run16.8 km 04:48:44 00:13:3104:49 min/km-05:35 (2.) -04:15 (139.)
Run19.8 km 05:01:59 00:13:1504:25 min/km-05:35 (4.) -03:59 (159.)
Run21.1 km 05:07:43 00:05:4404:24 min/km-02:35 (1.) -01:50 (103.)
Run21.1 km 05:07:43 01:33:5804:27 min/km-31:37 (4.) -24:14 (164.)
Total 113 km 05:07:43 05:07:4322.03 km/h-36:57 (9.) -23:38 (476.)

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