aidiagnostics

Ad

Junyu Cao -
Ironman 70.3 Western Sydney 2019

Quick facts

59/56/9All/Gender/AG

M30-34Age group

147Bib number

ChinaNationality


31:07	2:23:04	1:23:46	4:21:45

aidiagnostics

Ad

Compare Junyu Cao with other athletes!

147 Cao

676 Shepherd ×

677 Sim ×

247 Olarte Uribe ×

149 Picherit ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:07	00:31:07	01:38 min/100m	-06:47 (34.) ●	-06:27 (166.) ●	-06:56 (209.) ●
Transition		00:33:19	00:02:12	-	-01:18 (34.) ●	-01:12 (211.) ●	-01:09 (307.) ●
Bike	23.6 km	01:13:39	00:40:20	35.11 km/h	-04:34 (23.) ●	-04:06 (202.) ●	-05:04 (224.) ●
Bike	44 km	01:43:53	00:30:14	40.49 km/h	-05:36 (12.) ●	-05:58 (61.) ●	-06:49 (67.) ●
Bike	66.7 km	02:19:40	00:35:47	38.06 km/h	-07:44 (11.) ●	-08:14 (70.) ●	-09:23 (74.) ●
Bike	90 km	02:56:23	00:36:43	38.08 km/h	-04:25 (24.) ●	-03:33 (224.) ●	-04:22 (257.) ●
Bike	90 km	02:56:23	02:23:04	37.74 km/h	-22:19 (15.) ●	-21:51 (106.) ●	-25:38 (112.) ●
Transition		02:57:59	00:01:36	-	-01:26 (25.) ●	-01:29 (118.) ●	-01:27 (196.) ●
Run	6.6 km	03:23:35	00:25:36	03:52 min/km	-07:08 (7.) ●	-08:18 (42.) ●	-09:10 (44.) ●
Run	11.1 km	03:40:57	00:17:22	03:51 min/km	-05:24 (4.) ●	-06:14 (35.) ●	-06:49 (37.) ●
Run	14 km	03:52:43	00:11:46	04:03 min/km	-03:55 (5.) ●	-04:32 (35.) ●	-04:55 (37.) ●
Run	16.8 km	04:04:56	00:12:13	04:21 min/km	-04:24 (6.) ●	-05:06 (37.) ●	-05:33 (38.) ●
Run	19.8 km	04:16:28	00:11:32	03:50 min/km	-04:38 (4.) ●	-05:18 (30.) ●	-05:42 (31.) ●
Run	21.1 km	04:21:45	00:05:17	04:03 min/km	-01:53 (5.) ●	-02:06 (32.) ●	-02:17 (32.) ●
Run	21.1 km	04:21:45	01:23:46	03:58 min/km	-27:22 (4.) ●	-31:34 (32.) ●	-34:26 (34.) ●
Total	113 km	04:21:45	04:21:45	25.9 km/h	-59:12 (9.) ●	-01:02:33 (56.) ●	-01:09:36 (59.) ●

Ovr	Gen	Div	Name	#	AG
17	17	1	Brodie Talbot	681	M30-34	Australia	00:27:21	02:09:26	01:26:26	04:06:56
30	29	2	Nuru Somi	1575	M30-34	Australia	00:26:44	02:17:00	01:27:03	04:13:40
31	30	3	Christopher Wallace	105	M30-34	United Kingdom	00:31:06	02:21:04	01:17:49	04:14:19
32	31	4	Esteban Gimenez Zapiola	103	M30-34	Argentina	00:27:48	02:16:29	01:26:36	04:14:20
43	41	5	Nat Heath	608	M30-34	Australia	00:29:08	02:22:25	01:23:09	04:18:16
44	42	6	Aaron Ashdown	546	M30-34	Australia	00:28:18	02:20:38	01:26:43	04:18:36
54	51	7	Benjamin Shepherd	676	M30-34	Australia	00:29:13	02:20:57	01:27:36	04:20:32
57	54	8	Ben Sim	677	M30-34	Australia	00:31:06	02:20:05	01:26:24	04:21:32
59	56	9	Junyu Cao	147	M30-34	China	00:31:07	02:23:04	01:23:46	04:21:45
69	66	10	Miguel Olarte Uribe	247	M30-34	Colombia	00:30:01	02:20:27	01:29:20	04:23:16

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read