Nathan Groch -
Ironman 70.3 Western Sydney 2019

  Quick facts

21/20/12All/Gender/AG

MPROAge group

12Bib number

AustraliaNationality

27:272:13:151:25:26 4:08:32

  Compare Nathan Groch with other athletes!

12 Groch
11 Foot × 
16 Stein × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:27 00:27:2701:26 min/100m+01:49 (11.) -10:07 (40.) -10:36 (49.)
Transition 00:28:38 00:01:11 - +00:03 (10.) -02:13 (10.) -02:10 (13.)
Bike23.6 km 01:07:02 00:38:2436.88 km/h+01:15 (10.) -06:02 (85.) -07:00 (91.)
Bike44 km 01:36:08 00:29:0642.06 km/h+00:53 (10.) -07:06 (28.) -07:57 (29.)
Bike66.7 km 02:11:02 00:34:5439.03 km/h+01:54 (11.) -09:07 (48.) -10:16 (50.)
Bike90 km 02:41:53 00:30:5145.32 km/h-00:54 (4.) -09:25 (7.) -10:14 (7.)
Bike90 km 02:41:53 02:13:1540.53 km/h+03:08 (9.) -31:40 (18.) -35:27 (18.)
Transition 02:43:06 00:01:13 - +00:04 (10.) -01:52 (28.) -01:50 (55.)
Run6.6 km 03:07:37 00:24:3103:42 min/km+01:02 (10.) -09:23 (19.) -10:15 (19.)
Run11.1 km 03:24:20 00:16:4303:42 min/km+00:41 (10.) -06:53 (21.) -07:28 (22.)
Run14 km 03:35:52 00:11:3203:58 min/km+00:53 (12.) -04:46 (27.) -05:09 (28.)
Run16.8 km 03:48:59 00:13:0704:41 min/km+01:38 (12.) -04:12 (83.) -04:39 (88.)
Run19.8 km 04:02:36 00:13:3704:32 min/km+02:28 (12.) -03:13 (184.) -03:37 (208.)
Run21.1 km 04:08:32 00:05:5604:33 min/km+00:48 (12.) -01:27 (156.) -01:38 (170.)
Run21.1 km 04:08:32 01:25:2604:02 min/km+07:30 (12.) -29:54 (42.) -32:46 (44.)
Total 113 km 04:08:32 04:08:3227.28 km/h+12:34 (12.) -01:15:46 (20.) -01:22:49 (21.)

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