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Lonnie Holmquist -
Ironman 70.3 Ohio 2017

Quick facts

1619/514/74All/Gender/AG

F50-54Age group

956Bib number

USANationality


49:10	3:00:38	3:43:01	7:41:23

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Compare Lonnie Holmquist with other athletes!

956 Holmquist

938 Ellis ×

974 Nore ×

348 Levinson ×

991 Studniarz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:10	00:49:10	02:35 min/100m	+00:56 (49.) ●	+03:00 (400.) ●	+04:45 (1248.) ●
Transition		00:54:03	00:04:53	-	-01:16 (33.) ●	-00:57 (245.) ●	-00:59 (723.) ●
Bike	36.1 km	02:09:04	01:15:01	28.87 km/h	-04:09 (27.) ●	-05:05 (183.) ●	+00:08 (878.) ●
Bike	72.7 km	03:18:39	01:09:35	31.56 km/h	-02:04 (43.) ●	-03:01 (258.) ●	+01:09 (1009.) ●
Bike	90.1 km	03:54:41	00:36:02	28.97 km/h	-00:46 (40.) ●	-01:21 (270.) ●	+00:45 (1045.) ●
Bike	90.1 km	03:54:41	03:00:38	29.93 km/h	-06:59 (35.) ●	-09:27 (228.) ●	+02:02 (971.) ●
Transition		03:58:22	00:03:41	-	-01:05 (24.) ●	-01:05 (203.) ●	-00:54 (725.) ●
Run	5.9 km	04:54:07	00:55:45	09:26 min/km	+14:42 (82.) ●	+15:44 (572.) ●	+18:23 (1626.) ●
Run	10.2 km	05:45:13	00:51:06	11:53 min/km	+18:15 (87.) ●	+19:11 (598.) ●	+20:39 (1668.) ●
Run	14.3 km	06:27:00	00:41:47	10:11 min/km	+11:02 (84.) ●	+11:53 (584.) ●	+13:10 (1642.) ●
Run	18.6 km	07:14:34	00:47:34	11:03 min/km	+13:16 (85.) ●	+14:20 (588.) ●	+15:30 (1645.) ●
Run	21.1 km	07:39:35	00:25:01	10:00 min/km	+06:16 (82.) ●	+06:43 (573.) ●	+07:22 (1598.) ●
Run	21.4 km	07:41:23	00:01:48	06:00 min/km	+00:20 (83.) ●	+00:18 (556.) ●	+00:16 (1552.) ●
Run	21.4 km	07:41:23	03:43:01	10:25 min/km	+01:03:51 (85.) ●	+01:08:09 (587.) ●	+01:15:20 (1651.) ●
Total	113.4 km	07:41:23	07:41:23	14.75 km/h	+55:27 (74.) ●	+59:40 (514.) ●	+01:20:14 (1619.) ●

Ovr	Gen	Div	Name	#	AG
1578	493	69	Lori Mascall	2058	F50-54	USA	01:02:21	03:27:32	02:47:38	07:32:44
1579	494	70	Deana Hart	951	F50-54	USA	01:02:42	03:40:50	02:37:53	07:32:59
1582	496	71	Sheri Kyle	965	F50-54	USA	01:06:31	04:02:37	02:10:59	07:33:29
1588	499	72	Jennifer Ellis	938	F50-54	USA	00:49:04	03:24:13	03:09:48	07:34:32
1618	513	73	Heather Nore	974	F50-54	USA	01:01:22	03:27:30	02:57:52	07:40:45
1619	514	74	Lonnie Holmquist	956	F50-54	USA	00:49:10	03:00:38	03:43:01	07:41:23
1648	527	75	Lori Levinson	348	F50-54	USA	00:52:07	03:15:00	03:29:54	07:49:56
1651	530	76	Debra Studniarz	991	F50-54	USA	00:53:35	03:36:42	03:09:22	07:51:50
1666	538	77	Julie Watts	996	F50-54	USA	00:53:27	03:48:48	03:00:41	07:55:14
1678	544	78	Judith Votta	995	F50-54	USA	00:58:50	03:32:26	03:17:52	07:59:46

All Results

Statistics: Ironman 70.3 Ohio 2017

Results: Ironman 70.3 Ohio 2017

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