Heather Ryan -
Ironman 70.3 Ohio 2017

  Quick facts

435/69/16All/Gender/AG

F35-39Age group

2182Bib number

USANationality

47:243:27:372:24:41 6:54:28

  Compare Heather Ryan with other athletes!

2182 Ryan
1649 Nierman × 
231 Lyons × 
276 Pfaff × 
1608 Ferguson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:24 00:47:2402:29 min/100m+01:50 (71.) +01:14 (355.) +02:59 (1133.)
Transition 00:54:34 00:07:10 - +01:26 (95.) +01:20 (497.) +01:18 (1378.)
Bike36.1 km 02:21:51 01:27:1724.82 km/h+07:51 (85.) +07:11 (466.) +12:24 (1482.)
Bike72.7 km 03:42:39 01:20:4827.18 km/h+09:01 (95.) +08:12 (497.) +12:22 (1525.)
Bike90.1 km 04:22:11 00:39:3226.41 km/h+02:00 (75.) +02:09 (428.) +04:15 (1397.)
Bike90.1 km 04:22:11 03:27:3726.04 km/h+18:52 (85.) +17:32 (468.) +29:01 (1484.)
Transition 04:29:47 00:07:36 - +02:58 (103.) +02:50 (567.) +03:01 (1576.)
Run5.9 km 05:08:19 00:38:3206:31 min/km+00:22 (62.) -01:29 (294.) +01:10 (1024.)
Run10.2 km 05:39:19 00:31:0007:12 min/km+00:23 (59.) -00:55 (279.) +00:33 (947.)
Run14.3 km 06:06:35 00:27:1606:39 min/km-01:19 (51.) -02:38 (225.) -01:21 (776.)
Run18.6 km 06:37:35 00:31:0007:12 min/km-00:39 (53.) -02:14 (237.) -01:04 (800.)
Run21.1 km 06:53:04 00:15:2906:11 min/km-01:46 (40.) -02:49 (158.) -02:10 (558.)
Run21.4 km 06:54:28 00:01:2404:40 min/km-00:03 (68.) -00:06 (318.) -00:08 (1029.)
Run21.4 km 06:54:28 02:24:4106:45 min/km-03:02 (57.) -10:11 (247.) -03:00 (852.)
Total 113.4 km 06:54:28 06:54:2816.42 km/h+22:04 (16.) +12:45 (69.) +33:19 (435.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance