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Laura Helman -
Ironman 70.3 Ohio 2017

Quick facts

1276/358/66All/Gender/AG

F40-44Age group

2128Bib number

USANationality


49:57	3:14:52	2:41:07	6:54:03

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Compare Laura Helman with other athletes!

2128 Helman

1548 Palmer ×

1521 Knight ×

1513 Himmelrick ×

1481 Brock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:57	00:49:57	02:37 min/100m	+03:48 (77.) ●	+03:47 (419.) ●	+05:32 (1286.) ●
Transition		00:54:54	00:04:57	-	-00:48 (46.) ●	-00:53 (255.) ●	-00:55 (748.) ●
Bike	36.1 km	02:17:56	01:23:02	26.09 km/h	+02:09 (70.) ●	+02:56 (385.) ●	+08:09 (1337.) ●
Bike	72.7 km	03:32:37	01:14:41	29.4 km/h	+01:14 (67.) ●	+02:05 (384.) ●	+06:15 (1318.) ●
Bike	90.1 km	04:09:46	00:37:09	28.1 km/h	-00:35 (62.) ●	-00:14 (333.) ●	+01:52 (1182.) ●
Bike	90.1 km	04:09:46	03:14:52	27.74 km/h	+02:48 (64.) ●	+04:47 (369.) ●	+16:16 (1300.) ●
Transition		04:12:56	00:03:10	-	-01:44 (21.) ●	-01:36 (124.) ●	-01:25 (505.) ●
Run	5.9 km	04:51:53	00:38:57	06:36 min/km	-01:36 (51.) ●	-01:04 (303.) ●	+01:35 (1049.) ●
Run	10.2 km	05:23:00	00:31:07	07:14 min/km	-01:23 (49.) ●	-00:48 (285.) ●	+00:40 (961.) ●
Run	14.3 km	05:55:14	00:32:14	07:51 min/km	+01:52 (75.) ●	+02:20 (398.) ●	+03:37 (1221.) ●
Run	18.6 km	06:31:37	00:36:23	08:27 min/km	+02:34 (72.) ●	+03:09 (412.) ●	+04:19 (1228.) ●
Run	21.1 km	06:52:28	00:20:51	08:20 min/km	+02:10 (88.) ●	+02:33 (463.) ●	+03:12 (1353.) ●
Run	21.4 km	06:54:03	00:01:35	05:16 min/km	-00:01 (86.) ●	+00:05 (476.) ●	+00:03 (1372.) ●
Run	21.4 km	06:54:03	02:41:07	07:31 min/km	+03:36 (63.) ●	+06:15 (359.) ●	+13:26 (1149.) ●
Total	113.4 km	06:54:03	06:54:03	16.43 km/h	+07:40 (66.) ●	+12:20 (358.) ●	+32:54 (1276.) ●

Ovr	Gen	Div	Name	#	AG
1212	333	61	Catherine Branch	1480	F40-44	USA	00:45:21	03:03:02	02:49:17	06:47:00
1232	342	62	Carrie Hall	1511	F40-44	USA	00:48:12	03:28:37	02:23:07	06:49:14
1240	344	63	Sue Lorenz	1531	F40-44	USA	00:53:05	03:06:33	02:37:51	06:50:01
1250	349	64	Sheri Palmer	1548	F40-44	USA	00:39:23	03:15:52	02:45:15	06:51:01
1264	356	65	Sara Knight	1521	F40-44	USA	01:02:43	03:05:53	02:30:21	06:52:16
1276	358	66	Laura Helman	2128	F40-44	USA	00:49:57	03:14:52	02:41:07	06:54:03
1315	372	67	Theresa Himmelrick	1513	F40-44	USA	00:47:27	03:09:36	02:51:34	06:57:02
1355	382	68	Amie Brock	1481	F40-44	USA	00:37:02	03:19:06	02:55:37	07:01:11
1365	388	69	Carol Wildermuth	1578	F40-44	USA	00:46:30	03:18:26	02:47:11	07:02:32
1379	395	70	Kristen Hewitt	2129	F40-44	USA	00:38:51	03:01:04	03:14:38	07:04:32

All Results

Statistics: Ironman 70.3 Ohio 2017

Results: Ironman 70.3 Ohio 2017

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