Stephanie Poff -
Ironman 70.3 Ohio 2017
Quick facts
1505/459/88All/Gender/AG
F35-39Age group
1658Bib number
USANationality
58:12 | 3:24:16 | 2:47:04 | 7:21:03 |
Compare Stephanie Poff with other athletes!
1658 Poff
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2141 Creedon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:12 | 00:58:12 | 03:03 min/100m | +12:38 (101.) ● | +12:02 (543.) ● | +13:47 (1544.) ● |
Transition | 01:04:47 | 00:06:35 | - | +00:51 (87.) ● | +00:45 (438.) ● | +00:43 (1240.) ● | |
Bike | 36.1 km | 02:32:15 | 01:27:28 | 24.76 km/h | +08:02 (86.) ● | +07:22 (467.) ● | +12:35 (1487.) ● |
Bike | 72.7 km | 03:49:52 | 01:17:37 | 28.29 km/h | +05:50 (80.) ● | +05:01 (440.) ● | +09:11 (1420.) ● |
Bike | 90.1 km | 04:29:03 | 00:39:11 | 26.64 km/h | +01:39 (73.) ● | +01:48 (421.) ● | +03:54 (1378.) ● |
Bike | 90.1 km | 04:29:03 | 03:24:16 | 26.47 km/h | +15:31 (82.) ● | +14:11 (449.) ● | +25:40 (1446.) ● |
Transition | 04:33:59 | 00:04:56 | - | +00:18 (75.) ● | +00:10 (395.) ● | +00:21 (1180.) ● | |
Run | 5.9 km | 05:17:02 | 00:43:03 | 07:17 min/km | +04:53 (80.) ● | +03:02 (402.) ● | +05:41 (1287.) ● |
Run | 10.2 km | 05:52:29 | 00:35:27 | 08:14 min/km | +04:50 (80.) ● | +03:32 (427.) ● | +05:00 (1292.) ● |
Run | 14.3 km | 06:24:37 | 00:32:08 | 07:50 min/km | +03:33 (78.) ● | +02:14 (394.) ● | +03:31 (1213.) ● |
Run | 18.6 km | 07:01:11 | 00:36:34 | 08:30 min/km | +04:55 (82.) ● | +03:20 (415.) ● | +04:30 (1238.) ● |
Run | 21.1 km | 07:19:38 | 00:18:27 | 07:22 min/km | +01:12 (71.) ● | +00:09 (331.) ● | +00:48 (1053.) ● |
Run | 21.4 km | 07:21:03 | 00:01:25 | 04:43 min/km | -00:02 (74.) ● | -00:05 (340.) ● | -00:07 (1084.) ● |
Run | 21.4 km | 07:21:03 | 02:47:04 | 07:48 min/km | +19:21 (82.) ● | +12:12 (402.) ● | +19:23 (1244.) ● |
Total | 113.4 km | 07:21:03 | 07:21:03 | 15.43 km/h | +48:39 (88.) ● | +39:20 (459.) ● | +59:54 (1505.) ● |