Ryan Haug -
Ironman Cozumel 2019

  Quick facts

499/380/55All/Gender/AG

M45-49Age group

889Bib number

USANationality

56:035:34:185:16:25 11:58:50

  Compare Ryan Haug with other athletes!

889 Haug
1450 Sarver × 
1592 Clague × 
1726 Manley × 
951 Yavarone × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:56:03 00:56:0301:26 min/100m-16:56 (15.) -14:33 (143.) -15:05 (183.)
Transition 01:02:57 00:06:54 - -02:34 (58.) -01:59 (382.) -01:54 (535.)
Bike39.4 km 02:14:16 01:11:1933.15 km/h-04:11 (58.) -03:25 (398.) -04:31 (473.)
Bike55.6 km 02:42:05 00:27:4934.94 km/h-03:45 (26.) -03:26 (223.) -03:56 (251.)
Bike103 km 04:09:41 01:27:3632.47 km/h-08:57 (53.) -07:31 (373.) -08:55 (454.)
Bike118.9 km 04:39:17 00:29:3632.23 km/h-04:08 (27.) -03:53 (223.) -04:13 (261.)
Bike166.2 km 06:06:52 01:27:3532.4 km/h-12:03 (29.) -11:34 (232.) -12:24 (280.)
Bike182.3 km 06:37:15 00:30:2331.79 km/h-03:21 (35.) -03:27 (244.) -03:42 (289.)
Bike182.3 km 06:37:15 05:34:1832.72 km/h-36:25 (32.) -33:16 (275.) -37:41 (329.)
Transition 06:42:25 00:05:10 - -02:39 (56.) -02:19 (366.) -02:11 (520.)
Run7 km 07:27:04 00:44:3906:22 min/km-03:16 (85.) -01:48 (537.) -02:06 (700.)
Run14 km 08:12:31 00:45:2706:29 min/km-04:47 (71.) -03:32 (451.) -03:34 (594.)
Run21 km 09:02:55 00:50:2407:12 min/km-03:39 (78.) -02:11 (497.) -02:08 (669.)
Run28 km 10:01:07 00:58:1208:18 min/km+02:56 (129.) +03:58 (737.) +04:04 (998.)
Run35 km 11:03:14 01:02:0708:52 min/km+04:01 (137.) +05:32 (769.) +05:44 (1045.)
Run42.2 km 11:58:50 00:55:3607:43 min/km-02:15 (102.) -00:30 (622.) -00:18 (835.)
Run42.2 km 11:58:50 05:16:2507:29 min/km-07:00 (88.) +01:29 (577.) +01:42 (777.)
Total 228.4 km 11:58:50 11:58:5019.06 km/h-01:05:34 (55.) -50:38 (380.) -55:09 (499.)

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