Mirna Pokas -
Ironman Cozumel 2019

  Quick facts

580/141/26All/Gender/AG

F35-39Age group

409Bib number

HRVNationality

1:27:166:05:084:34:24 12:16:29

  Compare Mirna Pokas with other athletes!

409 Pokas
1669 Skorianz × 
1158 Chechelska × 
721 Fischer × 
1747 Artavia × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:27:16 01:27:1602:14 min/100m+15:06 (56.) +14:34 (338.) +16:08 (1379.)
Transition 01:33:40 00:06:24 - -02:04 (24.) -02:10 (136.) -02:24 (453.)
Bike39.4 km 02:52:11 01:18:3130.11 km/h-00:38 (36.) -00:34 (205.) +02:41 (1008.)
Bike55.6 km 03:25:14 00:33:0329.41 km/h-00:04 (39.) -00:10 (213.) +01:18 (1023.)
Bike103 km 04:58:38 01:33:2430.45 km/h-06:20 (23.) -07:14 (138.) -03:07 (711.)
Bike118.9 km 05:31:25 00:32:4729.1 km/h-02:03 (21.) -02:00 (134.) -01:02 (667.)
Bike166.2 km 07:06:11 01:34:4629.95 km/h-06:36 (21.) -07:40 (117.) -05:13 (564.)
Bike182.3 km 07:38:48 00:32:3729.62 km/h-02:09 (22.) -02:14 (119.) -01:28 (584.)
Bike182.3 km 07:38:48 06:05:0829.96 km/h-17:50 (26.) -19:52 (144.) -06:51 (716.)
Transition 07:42:05 00:03:17 - -03:55 (14.) -03:42 (63.) -04:04 (196.)
Run7 km 08:24:28 00:42:2306:03 min/km-05:53 (23.) -05:17 (127.) -04:22 (571.)
Run14 km 09:07:48 00:43:2006:11 min/km-06:10 (19.) -05:48 (118.) -05:41 (489.)
Run21 km 09:53:38 00:45:5006:32 min/km-06:22 (20.) -06:32 (113.) -06:42 (455.)
Run28 km 10:41:14 00:47:3606:48 min/km-06:06 (21.) -06:15 (129.) -06:32 (475.)
Run35 km 11:29:38 00:48:2406:54 min/km-06:59 (19.) -07:24 (117.) -07:59 (430.)
Run42.2 km 12:16:29 00:46:5106:30 min/km-07:52 (18.) -08:26 (112.) -09:03 (429.)
Run42.2 km 12:16:29 04:34:2406:30 min/km-39:22 (19.) -39:42 (116.) -40:19 (447.)
Total 228.4 km 12:16:29 12:16:2918.61 km/h-48:05 (26.) -50:52 (141.) -37:30 (580.)

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