Allison Merlo -
Ironman Arizona 2019

  Quick facts

123/22/2All/Gender/AG

F25-29Age group

546Bib number

USANationality

1:02:505:27:573:38:19 10:17:52

  Compare Allison Merlo with other athletes!

546 Merlo
1250 Molenda × 
642 Newgaard × 
887 Cooper × 
639 Bowen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:02:50 01:02:5001:36 min/100m-18:00 (5.) -27:40 (20.) -24:43 (103.)
Transition 01:10:21 00:07:31 - -04:07 (6.) -06:30 (45.) -06:32 (158.)
Bike0.7 km 01:11:38 00:01:1732.73 km/h-00:12 (2.) -00:16 (28.) -00:13 (249.)
Bike15.8 km 01:39:08 00:27:3032.95 km/h-05:59 (2.) -07:06 (16.) -05:19 (176.)
Bike30.3 km 02:09:31 00:30:2328.63 km/h-06:33 (2.) -07:35 (30.) -05:31 (244.)
Bike44.8 km 02:33:22 00:23:5136.48 km/h-01:28 (20.) -03:02 (269.) -01:31 (1271.)
Bike60.2 km 02:57:44 00:24:2237.92 km/h-04:40 (3.) -05:38 (30.) -03:55 (270.)
Bike75.8 km 03:27:26 00:29:4231.52 km/h-04:59 (4.) -06:12 (40.) -04:49 (312.)
Bike90.4 km 03:54:38 00:27:1232.21 km/h-10:28 (4.) -11:46 (24.) -09:17 (213.)
Bike104.9 km 04:21:38 00:27:0032.22 km/h-00:55 (19.) -01:09 (262.) -00:25 (1123.)
Bike119.8 km 04:47:30 00:25:5234.56 km/h-04:16 (4.) -04:47 (32.) -03:42 (247.)
Bike135.9 km 05:16:12 00:28:4233.66 km/h-07:22 (3.) -09:08 (39.) -07:44 (236.)
Bike150.6 km 05:48:54 00:32:4226.97 km/h-06:47 (5.) -08:13 (42.) -06:41 (261.)
Bike165 km 06:09:40 00:20:4641.61 km/h-04:52 (2.) -05:40 (32.) -04:40 (257.)
Bike179.9 km 06:38:18 00:28:3831.22 km/h-06:31 (8.) -08:51 (57.) -07:47 (289.)
Bike179.9 km 06:38:18 05:27:5732.91 km/h-01:05:02 (4.) -01:19:23 (41.) -01:01:34 (274.)
Transition 06:39:33 00:01:15 - -00:01 (4.) -00:01 (91.) -00:02 (319.)
Run0.4 km 06:41:25 00:01:5204:40 min/km-00:57 (1.) -01:17 (4.) -01:09 (19.)
Run0.8 km 06:42:08 00:00:4301:47 min/km-00:18 (1.) -00:23 (7.) -00:20 (34.)
Run2.5 km 06:53:54 00:11:4606:55 min/km-04:11 (1.) -05:53 (12.) -05:00 (72.)
Run5.6 km 07:08:13 00:14:1904:37 min/km-05:25 (1.) -07:32 (11.) -06:33 (68.)
Run7.8 km 07:19:03 00:10:5004:55 min/km-03:39 (1.) -05:07 (16.) -04:28 (103.)
Run12.2 km 07:40:10 00:21:0704:47 min/km-08:17 (1.) -10:39 (16.) -09:28 (100.)
Run15.8 km 07:58:09 00:17:5904:59 min/km-07:10 (1.) -09:21 (21.) -08:32 (114.)
Run17.6 km 08:07:10 00:09:0105:00 min/km-03:29 (1.) -04:36 (20.) -04:17 (106.)
Run20.2 km 08:21:53 00:14:4305:39 min/km-05:10 (2.) -07:04 (27.) -06:39 (119.)
Run21.2 km 08:24:29 00:02:3602:36 min/km-01:20 (3.) -01:50 (30.) -01:47 (137.)
Run22 km 08:25:22 00:00:5301:06 min/km-00:17 (3.) -00:37 (32.) -00:27 (147.)
Run23.6 km 08:39:42 00:14:2008:57 min/km-04:20 (3.) -06:00 (41.) -05:39 (189.)
Run26.7 km 08:56:23 00:16:4105:22 min/km-06:26 (3.) -08:36 (27.) -08:08 (120.)
Run28.9 km 09:08:20 00:11:5705:25 min/km-04:30 (3.) -06:08 (25.) -05:51 (98.)
Run33.3 km 09:32:18 00:23:5805:26 min/km-09:01 (3.) -12:04 (31.) -11:22 (125.)
Run36.9 km 09:53:17 00:20:5905:49 min/km-06:49 (5.) -09:16 (46.) -08:43 (198.)
Run38.7 km 10:03:02 00:09:4505:24 min/km-03:51 (4.) -05:09 (33.) -04:49 (143.)
Run41.6 km 10:17:52 00:14:5005:06 min/km-05:29 (3.) -07:45 (30.) -06:51 (145.)
Run41.6 km 10:17:52 03:38:1905:14 min/km-01:20:39 (1.) -01:49:17 (24.) -01:40:03 (103.)
Total 225.4 km 10:17:52 10:17:5221.89 km/h-02:47:49 (2.) -03:42:51 (22.) -03:12:54 (123.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance