Rodel Inciong -
Ironman Arizona 2019

  Quick facts

2302/1683/278All/Gender/AG

M40-44Age group

2406Bib number

PHLNationality

2:08:177:43:186:41:26 16:50:47

  Compare Rodel Inciong with other athletes!

2406 Inciong
2443 Lopez Rojas × 
2474 Nguyen × 
2450 Maddox × 
2384 Gordon × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 02:08:17 02:08:1703:17 min/100m+41:32 (276.) +41:52 (1674.) +40:44 (2295.)
Transition 02:24:48 00:16:31 - +02:35 (200.) +02:27 (1213.) +02:28 (1676.)
Bike0.7 km 02:26:17 00:01:2928.31 km/h+00:03 (186.) +00:01 (1106.) -00:01 (1366.)
Bike15.8 km 03:06:30 00:40:1322.53 km/h+08:25 (276.) +08:04 (1675.) +07:24 (2267.)
Bike30.3 km 03:43:39 00:37:0923.42 km/h+02:09 (191.) +02:02 (1208.) +01:15 (1543.)
Bike44.8 km 04:20:47 00:37:0823.43 km/h+12:46 (273.) +12:21 (1658.) +11:46 (2262.)
Bike60.2 km 04:53:17 00:32:3028.43 km/h+05:09 (264.) +04:52 (1567.) +04:13 (2059.)
Bike75.8 km 05:40:53 00:47:3619.66 km/h+13:40 (276.) +13:37 (1668.) +13:05 (2286.)
Bike90.4 km 06:26:59 00:46:0619 km/h+11:00 (269.) +10:34 (1599.) +09:37 (2148.)
Bike104.9 km 06:56:52 00:29:5329.11 km/h+03:02 (233.) +02:44 (1308.) +02:28 (1728.)
Bike119.8 km 07:28:30 00:31:3828.26 km/h+02:33 (241.) +02:29 (1393.) +02:04 (1804.)
Bike135.9 km 08:11:04 00:42:3422.69 km/h+06:42 (246.) +06:40 (1490.) +06:08 (2018.)
Bike150.6 km 08:53:54 00:42:5020.59 km/h+04:02 (217.) +04:02 (1302.) +03:27 (1706.)
Bike165 km 09:24:53 00:30:5927.89 km/h+06:16 (254.) +05:57 (1547.) +05:33 (2099.)
Bike179.9 km 10:08:06 00:43:1320.69 km/h+07:23 (241.) +07:12 (1439.) +06:48 (1964.)
Bike179.9 km 10:08:06 07:43:1823.3 km/h+01:23:10 (270.) +01:20:35 (1623.) +01:13:47 (2186.)
Transition 10:09:21 00:01:15 - -00:01 (164.) -00:03 (943.) -00:02 (1567.)
Run0.4 km 10:13:19 00:03:5809:55 min/km+01:00 (252.) +01:00 (1529.) +00:57 (2085.)
Run0.8 km 10:14:51 00:01:3203:50 min/km+00:31 (276.) +00:30 (1645.) +00:29 (2256.)
Run2.5 km 10:37:54 00:23:0313:33 min/km+06:34 (273.) +06:36 (1621.) +06:17 (2221.)
Run5.6 km 11:08:52 00:30:5809:59 min/km+10:35 (279.) +10:28 (1674.) +10:06 (2298.)
Run7.8 km 11:28:44 00:19:5209:01 min/km+04:49 (266.) +04:49 (1585.) +04:34 (2156.)
Run12.2 km 12:10:31 00:41:4709:29 min/km+11:39 (277.) +11:38 (1647.) +11:12 (2262.)
Run15.8 km 12:46:17 00:35:4609:56 min/km+09:39 (276.) +09:33 (1642.) +09:15 (2248.)
Run17.6 km 13:02:31 00:16:1409:01 min/km+03:01 (232.) +03:03 (1428.) +02:56 (1955.)
Run20.2 km 13:26:25 00:23:5409:11 min/km+02:51 (206.) +02:41 (1226.) +02:32 (1664.)
Run21.2 km 13:31:02 00:04:3704:37 min/km+00:09 (188.) +00:16 (1129.) +00:14 (1540.)
Run22 km 13:32:34 00:01:3201:54 min/km+00:14 (226.) +00:15 (1355.) +00:12 (1858.)
Run23.6 km 13:56:29 00:23:5514:56 min/km+04:07 (230.) +04:05 (1377.) +03:56 (1874.)
Run26.7 km 14:25:32 00:29:0309:22 min/km+04:33 (222.) +04:25 (1333.) +04:14 (1808.)
Run28.9 km 14:47:19 00:21:4709:54 min/km+04:10 (246.) +04:05 (1453.) +03:59 (1991.)
Run33.3 km 15:29:15 00:41:5609:31 min/km+06:52 (219.) +06:52 (1370.) +06:36 (1865.)
Run36.9 km 16:07:23 00:38:0810:35 min/km+08:43 (258.) +08:39 (1545.) +08:26 (2120.)
Run38.7 km 16:24:11 00:16:4809:19 min/km+02:26 (207.) +02:22 (1274.) +02:14 (1719.)
Run41.6 km 16:50:47 00:26:3609:10 min/km+05:30 (237.) +05:15 (1407.) +04:55 (1903.)
Run41.6 km 16:50:47 06:41:2609:38 min/km+01:27:23 (263.) +01:26:32 (1558.) +01:23:04 (2127.)
Total 225.4 km 16:50:47 16:50:4713.38 km/h+03:34:39 (278.) +03:31:23 (1683.) +03:20:01 (2302.)

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