Adam Sjol -
Ironman Arizona 2019

  Quick facts

80/66/11All/Gender/AG

M35-39Age group

2270Bib number

USANationality

55:075:07:443:40:19 9:55:39

  Compare Adam Sjol with other athletes!

2270 Sjol
289 Silva × 
586 Tozzi × 
582 Lewis × 
739 Amistoso × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:55:07 00:55:0701:24 min/100m-27:54 (1.) -31:18 (6.) -32:26 (8.)
Transition 01:06:21 00:11:14 - -02:01 (73.) -02:50 (512.) -02:49 (702.)
Bike0.7 km 01:07:40 00:01:1931.9 km/h-00:09 (52.) -00:09 (373.) -00:11 (427.)
Bike15.8 km 01:36:02 00:28:2231.94 km/h-03:05 (37.) -03:47 (267.) -04:27 (299.)
Bike30.3 km 02:07:17 00:31:1527.84 km/h-03:30 (45.) -03:52 (340.) -04:39 (396.)
Bike44.8 km 02:26:15 00:18:5845.87 km/h-04:44 (30.) -05:49 (162.) -06:24 (180.)
Bike60.2 km 02:49:42 00:23:2739.4 km/h-03:31 (20.) -04:11 (122.) -04:50 (131.)
Bike75.8 km 03:17:50 00:28:0833.27 km/h-04:57 (18.) -05:51 (109.) -06:23 (129.)
Bike90.4 km 03:42:51 00:25:0135.02 km/h-09:16 (6.) -10:31 (48.) -11:28 (56.)
Bike104.9 km 04:07:42 00:24:5135.01 km/h-02:27 (59.) -02:18 (509.) -02:34 (651.)
Bike119.8 km 04:31:21 00:23:3937.8 km/h-05:05 (11.) -05:30 (77.) -05:55 (88.)
Bike135.9 km 04:57:26 00:26:0537.04 km/h-08:42 (8.) -09:49 (59.) -10:21 (62.)
Bike150.6 km 05:27:16 00:29:5029.56 km/h-07:45 (15.) -08:58 (106.) -09:33 (130.)
Bike165 km 05:46:35 00:19:1944.73 km/h-05:01 (4.) -05:43 (44.) -06:07 (49.)
Bike179.9 km 06:14:05 00:27:3032.51 km/h-07:26 (22.) -08:31 (164.) -08:55 (202.)
Bike179.9 km 06:14:05 05:07:4435.08 km/h-01:05:38 (14.) -01:14:59 (91.) -01:21:47 (107.)
Transition 06:15:20 00:01:15 - -00:02 (174.) -00:03 (850.) -00:02 (1474.)
Run0.4 km 06:17:46 00:02:2606:05 min/km-00:22 (65.) -00:32 (366.) -00:35 (450.)
Run0.8 km 06:18:38 00:00:5202:10 min/km-00:06 (60.) -00:10 (346.) -00:11 (421.)
Run2.5 km 06:32:01 00:13:2307:52 min/km-02:04 (50.) -03:04 (274.) -03:23 (324.)
Run5.6 km 06:48:19 00:16:1805:15 min/km-02:58 (48.) -04:12 (252.) -04:34 (298.)
Run7.8 km 07:00:07 00:11:4805:21 min/km-02:14 (42.) -03:15 (225.) -03:30 (267.)
Run12.2 km 07:22:41 00:22:3405:07 min/km-05:34 (31.) -07:35 (166.) -08:01 (203.)
Run15.8 km 07:41:02 00:18:2105:05 min/km-06:10 (23.) -07:52 (108.) -08:10 (133.)
Run17.6 km 07:50:17 00:09:1505:08 min/km-02:56 (23.) -03:56 (107.) -04:03 (137.)
Run20.2 km 08:05:10 00:14:5305:43 min/km-05:03 (17.) -06:20 (103.) -06:29 (133.)
Run21.2 km 08:07:46 00:02:3602:36 min/km-01:23 (18.) -01:45 (113.) -01:47 (144.)
Run22 km 08:08:39 00:00:5301:06 min/km-00:20 (27.) -00:24 (134.) -00:27 (171.)
Run23.6 km 08:22:10 00:13:3108:26 min/km-05:04 (16.) -06:19 (84.) -06:28 (107.)
Run26.7 km 08:38:23 00:16:1305:13 min/km-06:53 (12.) -08:25 (72.) -08:36 (92.)
Run28.9 km 08:50:14 00:11:5105:23 min/km-04:52 (12.) -05:51 (70.) -05:57 (93.)
Run33.3 km 09:12:56 00:22:4205:09 min/km-10:43 (11.) -12:22 (63.) -12:38 (78.)
Run36.9 km 09:31:46 00:18:5005:13 min/km-09:11 (8.) -10:39 (49.) -10:52 (63.)
Run38.7 km 09:41:08 00:09:2205:12 min/km-04:09 (11.) -05:04 (68.) -05:12 (84.)
Run41.6 km 09:55:39 00:14:3105:00 min/km-05:29 (15.) -06:50 (96.) -07:10 (117.)
Run41.6 km 09:55:39 03:40:1905:17 min/km-01:15:31 (17.) -01:34:35 (89.) -01:38:03 (116.)
Total 225.4 km 09:55:39 09:55:3922.7 km/h-02:51:06 (11.) -03:23:45 (66.) -03:35:07 (80.)

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