Helen Graham -
Ironman Arizona 2019

Quick facts

2157/553/41All/Gender/AG

F55-59Age group

1798Bib number

GBRNationality


2:10:41	7:40:30	5:56:00	16:10:12

Compare Helen Graham with other athletes!

1798 Graham

1810 Lipiarz ×

1801 Hill ×

1789 Cooper ×

1814 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	02:10:41	02:10:41	03:21 min/100m	+33:39 (51.) ●	+40:11 (620.) ●	+43:08 (2302.) ●
Transition		02:32:27	00:21:46	-	+04:54 (43.) ●	+07:45 (593.) ●	+07:43 (2190.) ●
Bike	0.7 km	02:34:35	00:02:08	19.69 km/h	+00:31 (51.) ●	+00:35 (621.) ●	+00:38 (2288.) ●
Bike	15.8 km	03:15:08	00:40:33	22.34 km/h	+04:38 (50.) ●	+05:57 (597.) ●	+07:44 (2275.) ●
Bike	30.3 km	04:04:23	00:49:15	17.66 km/h	+11:08 (52.) ●	+11:17 (611.) ●	+13:21 (2302.) ●
Bike	44.8 km	04:34:44	00:30:21	28.67 km/h	+00:40 (26.) ●	+03:28 (429.) ●	+04:59 (1720.) ●
Bike	60.2 km	05:10:32	00:35:48	25.81 km/h	+04:29 (49.) ●	+05:48 (599.) ●	+07:31 (2274.) ●
Bike	75.8 km	05:51:04	00:40:32	23.09 km/h	+02:01 (41.) ●	+04:38 (560.) ●	+06:01 (2129.) ●
Bike	90.4 km	06:36:16	00:45:12	19.38 km/h	+04:06 (40.) ●	+06:14 (530.) ●	+08:43 (2106.) ●
Bike	104.9 km	07:03:23	00:27:07	32.08 km/h	-01:25 (17.) ●	-01:02 (273.) ●	-00:18 (1161.) ●
Bike	119.8 km	07:38:46	00:35:23	25.27 km/h	+03:39 (48.) ●	+04:44 (608.) ●	+05:49 (2256.) ●
Bike	135.9 km	08:19:50	00:41:04	23.52 km/h	+01:17 (33.) ●	+03:14 (473.) ●	+04:38 (1876.) ●
Bike	150.6 km	09:01:57	00:42:07	20.94 km/h	-01:21 (21.) ●	+01:12 (361.) ●	+02:44 (1596.) ●
Bike	165 km	09:31:21	00:29:24	29.39 km/h	+01:27 (35.) ●	+02:58 (485.) ●	+03:58 (1930.) ●
Bike	179.9 km	10:12:57	00:41:36	21.49 km/h	+00:34 (29.) ●	+04:07 (462.) ●	+05:11 (1793.) ●
Bike	179.9 km	10:12:57	07:40:30	23.44 km/h	+31:44 (41.) ●	+53:10 (550.) ●	+01:10:59 (2159.) ●
Transition		10:14:12	00:01:15	-	±00:00 (26.) ●	-00:01 (580.) ●	-00:02 (1162.) ●
Run	0.4 km	10:20:38	00:06:26	16:05 min/km	+02:57 (52.) ●	+03:17 (632.) ●	+03:25 (2325.) ●
Run	0.8 km	10:22:09	00:01:31	03:47 min/km	+00:19 (49.) ●	+00:25 (607.) ●	+00:28 (2247.) ●
Run	2.5 km	10:39:43	00:17:34	10:20 min/km	-01:22 (17.) ●	-00:05 (327.) ●	+00:48 (1491.) ●
Run	5.6 km	11:01:59	00:22:16	07:10 min/km	-01:07 (22.) ●	+00:25 (350.) ●	+01:24 (1536.) ●
Run	7.8 km	11:17:49	00:15:50	07:11 min/km	-01:24 (15.) ●	-00:07 (322.) ●	+00:32 (1394.) ●
Run	12.2 km	11:54:35	00:36:46	08:21 min/km	+02:31 (35.) ●	+05:00 (502.) ●	+06:11 (1929.) ●
Run	15.8 km	12:24:24	00:29:49	08:16 min/km	+00:18 (25.) ●	+02:29 (421.) ●	+03:18 (1647.) ●
Run	17.6 km	12:38:47	00:14:23	07:59 min/km	-00:25 (19.) ●	+00:46 (384.) ●	+01:05 (1529.) ●
Run	20.2 km	13:02:14	00:23:27	09:01 min/km	-00:26 (21.) ●	+01:40 (410.) ●	+02:05 (1584.) ●
Run	21.2 km	13:06:12	00:03:58	03:58 min/km	-00:51 (9.) ●	-00:28 (281.) ●	-00:25 (1131.) ●
Run	22 km	13:07:37	00:01:25	01:46 min/km	+00:01 (23.) ●	-00:05 (421.) ●	+00:05 (1591.) ●
Run	23.6 km	13:28:38	00:21:01	13:08 min/km	-01:17 (18.) ●	+00:41 (353.) ●	+01:02 (1403.) ●
Run	26.7 km	13:58:19	00:29:41	09:34 min/km	+02:13 (34.) ●	+04:24 (502.) ●	+04:52 (1888.) ●
Run	28.9 km	14:18:38	00:20:19	09:14 min/km	+00:38 (25.) ●	+02:14 (442.) ●	+02:31 (1694.) ●
Run	33.3 km	14:57:33	00:38:55	08:50 min/km	-00:10 (25.) ●	+02:53 (405.) ●	+03:35 (1573.) ●
Run	36.9 km	15:31:43	00:34:10	09:29 min/km	+01:06 (33.) ●	+03:55 (460.) ●	+04:28 (1751.) ●
Run	38.7 km	15:48:26	00:16:43	09:17 min/km	+00:29 (31.) ●	+01:49 (438.) ●	+02:09 (1698.) ●
Run	41.6 km	16:10:12	00:21:46	07:30 min/km	-02:15 (17.) ●	-00:49 (312.) ●	+00:05 (1299.) ●
Run	41.6 km	16:10:12	05:56:00	08:33 min/km	+01:15 (22.) ●	+28:24 (407.) ●	+37:38 (1633.) ●
Total	225.4 km	16:10:12	16:10:12	13.94 km/h	+01:11:32 (41.) ●	+02:09:29 (553.) ●	+02:39:26 (2157.) ●

Ovr	Gen	Div	Name	#	AG
2060	518	36	Annette Leder	1809	F55-59	USA	01:42:12	07:45:34	06:04:35	15:49:03
2077	520	37	Carol Voges	1836	F55-59	USA	01:41:51	07:48:59	06:06:12	15:54:14
2124	539	38	Beverly Chesebro	470	F55-59	USA	01:37:45	07:49:00	06:13:56	16:04:23
2140	547	39	Karen Lipiarz	1810	F55-59	USA	01:47:45	07:15:43	06:49:33	16:06:54
2155	552	40	Cheryl Hill	1801	F55-59	CAN	01:43:42	07:35:56	06:26:28	16:09:26
2157	553	41	Helen Graham	1798	F55-59	GBR	02:10:41	07:40:30	05:56:00	16:10:12
2172	558	42	Cathy Cooper	1789	F55-59	USA	01:14:36	07:09:21	07:33:24	16:13:43
2179	562	43	Racinda Mitchell	1814	F55-59	USA	01:35:08	07:46:09	06:35:45	16:15:16
2211	578	44	Debra Emrick	1796	F55-59	USA	01:45:43	07:49:02	06:27:18	16:22:14
2224	586	45	Donna Whisonant	1838	F55-59	USA	01:52:49	07:25:38	06:45:33	16:24:51