Jenny Ho -
Ironman Arizona 2019

Quick facts

1979/494/87All/Gender/AG

F45-49Age group

1193Bib number

USANationality


1:31:06	7:23:17	6:26:55	15:37:20

Compare Jenny Ho with other athletes!

1193 Ho

915 Dias ×

1542 Archer ×

1549 Bock ×

1616 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:06	01:31:06	02:20 min/100m	-01:59 (54.) ●	+00:36 (333.) ●	+03:33 (1415.) ●
Transition		01:45:53	00:14:47	-	-00:22 (55.) ●	+00:46 (366.) ●	+00:44 (1368.) ●
Bike	0.7 km	01:47:53	00:02:00	21 km/h	+00:25 (112.) ●	+00:27 (611.) ●	+00:30 (2272.) ●
Bike	15.8 km	02:24:30	00:36:37	24.74 km/h	+01:10 (79.) ●	+02:01 (454.) ●	+03:48 (1964.) ●
Bike	30.3 km	03:13:10	00:48:40	17.88 km/h	+09:13 (108.) ●	+10:42 (604.) ●	+12:46 (2293.) ●
Bike	44.8 km	03:37:39	00:24:29	35.53 km/h	-02:39 (54.) ●	-02:24 (301.) ●	-00:53 (1352.) ●
Bike	60.2 km	04:06:43	00:29:04	31.79 km/h	-01:22 (44.) ●	-00:56 (264.) ●	+00:47 (1460.) ●
Bike	75.8 km	04:45:16	00:38:33	24.28 km/h	+02:02 (84.) ●	+02:39 (487.) ●	+04:02 (1959.) ●
Bike	90.4 km	05:27:27	00:42:11	20.77 km/h	+01:49 (71.) ●	+03:13 (435.) ●	+05:42 (1865.) ●
Bike	104.9 km	05:58:53	00:31:26	27.68 km/h	+03:27 (97.) ●	+03:17 (503.) ●	+04:01 (1983.) ●
Bike	119.8 km	06:30:13	00:31:20	28.53 km/h	+00:18 (67.) ●	+00:41 (376.) ●	+01:46 (1719.) ●
Bike	135.9 km	07:09:51	00:39:38	24.37 km/h	+01:02 (73.) ●	+01:48 (414.) ●	+03:12 (1701.) ●
Bike	150.6 km	07:58:18	00:48:27	18.2 km/h	+06:54 (111.) ●	+07:32 (604.) ●	+09:04 (2236.) ●
Bike	165 km	08:27:28	00:29:10	29.62 km/h	+02:28 (83.) ●	+02:44 (471.) ●	+03:44 (1899.) ●
Bike	179.9 km	09:09:10	00:41:42	21.44 km/h	+03:29 (80.) ●	+04:13 (464.) ●	+05:17 (1804.) ●
Bike	179.9 km	09:09:10	07:23:17	24.35 km/h	+28:16 (84.) ●	+35:57 (479.) ●	+53:46 (1995.) ●
Transition		09:10:25	00:01:15	-	±00:00 (44.) ●	-00:01 (222.) ●	-00:02 (793.) ●
Run	0.4 km	09:13:40	00:03:15	08:07 min/km	-00:01 (67.) ●	+00:06 (397.) ●	+00:14 (1655.) ●
Run	0.8 km	09:14:53	00:01:13	03:02 min/km	+00:04 (78.) ●	+00:07 (451.) ●	+00:10 (1857.) ●
Run	2.5 km	09:33:56	00:19:03	11:12 min/km	+00:41 (70.) ●	+01:24 (428.) ●	+02:17 (1793.) ●
Run	5.6 km	10:00:59	00:27:03	08:43 min/km	+04:17 (102.) ●	+05:12 (567.) ●	+06:11 (2143.) ●
Run	7.8 km	10:17:58	00:16:59	07:43 min/km	+00:39 (72.) ●	+01:02 (407.) ●	+01:41 (1682.) ●
Run	12.2 km	10:54:21	00:36:23	08:16 min/km	+03:45 (91.) ●	+04:37 (490.) ●	+05:48 (1896.) ●
Run	15.8 km	11:30:46	00:36:25	10:06 min/km	+08:19 (112.) ●	+09:05 (615.) ●	+09:54 (2271.) ●
Run	17.6 km	11:46:05	00:15:19	08:30 min/km	+01:22 (86.) ●	+01:42 (457.) ●	+02:01 (1745.) ●
Run	20.2 km	12:15:07	00:29:02	11:10 min/km	+06:42 (113.) ●	+07:15 (615.) ●	+07:40 (2263.) ●
Run	21.2 km	12:22:55	00:07:48	07:48 min/km	+03:06 (108.) ●	+03:22 (607.) ●	+03:25 (2235.) ●
Run	22 km	12:24:18	00:01:23	01:43 min/km	+00:02 (66.) ●	-00:07 (383.) ●	+00:03 (1485.) ●
Run	23.6 km	12:47:15	00:22:57	14:20 min/km	+01:58 (82.) ●	+02:37 (454.) ●	+02:58 (1746.) ●
Run	26.7 km	13:18:30	00:31:15	10:04 min/km	+05:07 (100.) ●	+05:58 (559.) ●	+06:26 (2066.) ●
Run	28.9 km	13:38:57	00:20:27	09:17 min/km	+01:50 (81.) ●	+02:22 (448.) ●	+02:39 (1711.) ●
Run	33.3 km	14:19:29	00:40:32	09:12 min/km	+03:15 (82.) ●	+04:30 (449.) ●	+05:12 (1718.) ●
Run	36.9 km	14:55:43	00:36:14	10:03 min/km	+04:56 (94.) ●	+05:59 (533.) ●	+06:32 (1976.) ●
Run	38.7 km	15:11:41	00:15:58	08:52 min/km	+00:47 (72.) ●	+01:04 (388.) ●	+01:24 (1536.) ●
Run	41.6 km	15:37:20	00:25:39	08:50 min/km	+02:46 (84.) ●	+03:04 (472.) ●	+03:58 (1821.) ●
Run	41.6 km	15:37:20	06:26:55	09:18 min/km	+49:35 (94.) ●	+59:19 (515.) ●	+01:08:33 (1984.) ●
Total	225.4 km	15:37:20	15:37:20	14.43 km/h	+01:15:30 (87.) ●	+01:36:37 (494.) ●	+02:06:34 (1979.) ●

Ovr	Gen	Div	Name	#	AG
1910	468	82	Cathi Smith	1643	F45-49	USA	01:29:52	07:40:24	05:56:54	15:27:20
1915	470	83	Stacey Stafford	227	F45-49	USA	01:37:41	07:31:56	05:58:15	15:27:54
1942	479	84	Laurin Dorman	1566	F45-49	USA	01:38:58	07:46:14	05:42:11	15:31:16
1943	480	85	Ana Dias	915	F45-49	BRA	01:38:05	07:29:09	06:01:50	15:31:17
1969	489	86	Amanda Archer	1542	F45-49	USA	01:44:13	07:18:55	06:15:22	15:35:46
1979	494	87	Jenny Ho	1193	F45-49	USA	01:31:06	07:23:17	06:26:55	15:37:20
1993	498	88	Jennifer Bock	1549	F45-49	USA	01:36:43	07:29:44	06:13:23	15:40:19
1994	499	89	Christa Murphy	1616	F45-49	USA	01:40:50	07:12:29	06:28:06	15:40:33
1998	501	90	Karen Garland	1578	F45-49	USA	01:51:36	07:00:05	06:33:26	15:40:42
2036	511	91	Ronda Graff	1581	F45-49	USA	01:59:16	07:01:19	06:28:37	15:46:04