Al Truscott -
Ironman Arizona 2019

  Quick facts

1245/970/1All/Gender/AG

M70-74Age group

1126Bib number

USANationality

1:26:486:33:355:34:20 13:50:24

  Compare Al Truscott with other athletes!

1126 Truscott
1224 Brooks × 
3516 Kama × 
3520 Morrell × 
3511 Croft × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:26:48 01:26:4802:13 min/100m-14:36 (2.) +00:23 (924.) -00:45 (1201.)
Transition 01:41:14 00:14:26 - -02:33 (2.) +00:22 (957.) +00:23 (1313.)
Bike0.7 km 01:42:43 00:01:2928.31 km/h-00:01 (4.) +00:01 (1088.) -00:01 (1331.)
Bike15.8 km 02:14:51 00:32:0828.2 km/h-04:45 (1.) -00:01 (892.) -00:41 (1055.)
Bike30.3 km 02:53:26 00:38:3522.55 km/h+00:01 (5.) +03:28 (1322.) +02:41 (1705.)
Bike44.8 km 03:14:15 00:20:4941.79 km/h-09:47 (1.) -03:58 (591.) -04:33 (684.)
Bike60.2 km 03:41:43 00:27:2833.64 km/h-03:58 (1.) -00:10 (905.) -00:49 (1055.)
Bike75.8 km 04:15:52 00:34:0927.41 km/h-02:23 (2.) +00:10 (1024.) -00:22 (1269.)
Bike90.4 km 04:48:33 00:32:4126.8 km/h-10:43 (1.) -02:51 (625.) -03:48 (747.)
Bike104.9 km 05:21:01 00:32:2826.8 km/h+03:31 (7.) +05:19 (1539.) +05:03 (2084.)
Bike119.8 km 05:53:36 00:32:3527.44 km/h-00:43 (4.) +03:26 (1505.) +03:01 (1996.)
Bike135.9 km 06:33:13 00:39:3724.38 km/h-03:22 (3.) +03:43 (1284.) +03:11 (1697.)
Bike150.6 km 07:15:03 00:41:5021.08 km/h-03:20 (1.) +03:02 (1207.) +02:27 (1556.)
Bike165 km 07:41:39 00:26:3632.48 km/h-02:43 (1.) +01:34 (1174.) +01:10 (1523.)
Bike179.9 km 08:14:49 00:33:1026.95 km/h-08:22 (1.) -02:51 (628.) -03:15 (796.)
Bike179.9 km 08:14:49 06:33:3527.42 km/h-46:35 (1.) +10:52 (989.) +04:04 (1219.)
Transition 08:16:04 00:01:15 - ±00:00 (1.) -00:03 (544.) -00:02 (748.)
Run0.4 km 08:19:29 00:03:2508:32 min/km-00:20 (2.) +00:27 (1334.) +00:24 (1787.)
Run0.8 km 08:20:43 00:01:1403:05 min/km-00:05 (4.) +00:12 (1426.) +00:11 (1889.)
Run2.5 km 08:38:31 00:17:4810:28 min/km-03:08 (2.) +01:21 (1196.) +01:02 (1540.)
Run5.6 km 08:59:57 00:21:2606:54 min/km-04:52 (1.) +00:56 (1076.) +00:34 (1381.)
Run7.8 km 09:15:47 00:15:5007:11 min/km-03:56 (1.) +00:47 (1071.) +00:32 (1393.)
Run12.2 km 09:47:39 00:31:5207:14 min/km-06:43 (1.) +01:43 (1055.) +01:17 (1375.)
Run15.8 km 10:14:04 00:26:2507:20 min/km-07:08 (1.) +00:12 (894.) -00:06 (1162.)
Run17.6 km 10:27:54 00:13:5007:41 min/km-02:53 (1.) +00:39 (1030.) +00:32 (1370.)
Run20.2 km 10:50:34 00:22:4008:43 min/km-03:35 (1.) +01:27 (1079.) +01:18 (1437.)
Run21.2 km 10:55:16 00:04:4204:42 min/km-00:52 (2.) +00:21 (1168.) +00:19 (1593.)
Run22 km 10:56:46 00:01:3001:52 min/km-00:03 (2.) +00:13 (1315.) +00:10 (1788.)
Run23.6 km 11:16:48 00:20:0212:31 min/km-04:10 (1.) +00:12 (907.) +00:03 (1204.)
Run26.7 km 11:42:59 00:26:1108:26 min/km-04:36 (1.) +01:33 (1039.) +01:22 (1385.)
Run28.9 km 12:01:35 00:18:3608:27 min/km-02:52 (1.) +00:54 (1018.) +00:48 (1361.)
Run33.3 km 12:39:21 00:37:4608:35 min/km-05:01 (1.) +02:42 (1085.) +02:26 (1452.)
Run36.9 km 13:12:17 00:32:5609:08 min/km-03:14 (2.) +03:27 (1185.) +03:14 (1597.)
Run38.7 km 13:26:19 00:14:0207:47 min/km-03:20 (1.) -00:24 (831.) -00:32 (1100.)
Run41.6 km 13:50:24 00:24:0508:18 min/km-02:36 (2.) +02:44 (1217.) +02:24 (1630.)
Run41.6 km 13:50:24 05:34:2008:02 min/km-59:24 (1.) +19:26 (1046.) +15:58 (1377.)
Total 225.4 km 13:50:24 13:50:2416.29 km/h-02:03:08 (1.) +31:00 (970.) +19:38 (1245.)

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