Paulo Freitas -
Ironman 70.3 São Paulo 2019

  Quick facts

1230/1068/252All/Gender/AG

M40-44Age group

723Bib number

BraNationality

45:043:00:572:43:59 6:39:59

  Compare Paulo Freitas with other athletes!

723 Freitas
951 Gemelgo × 
958 Sturion Zabot × 
746 Gigeke × 
977 Vinicius Perez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:04 00:45:0402:22 min/100m+05:50 (220.) +05:54 (933.) +05:32 (1067.)
Transition 00:50:57 00:05:53 - +00:18 (204.) +00:41 (856.) +00:39 (978.)
Bike28.6 km 01:48:20 00:57:2329.9 km/h+05:48 (236.) +03:14 (988.) +02:25 (1108.)
Bike39.2 km 02:08:33 00:20:1331.46 km/h+01:58 (228.) +01:04 (965.) +00:44 (1073.)
Bike66 km 03:02:54 00:54:2129.59 km/h+07:37 (242.) +05:11 (1024.) +04:25 (1162.)
Bike76.7 km 03:24:55 00:22:0129.16 km/h+03:14 (237.) +02:28 (1032.) +02:09 (1171.)
Bike89.3 km 03:51:54 00:26:5928.02 km/h+04:05 (235.) +03:03 (1028.) +02:38 (1163.)
Bike89.3 km 03:51:54 03:00:5729.61 km/h+22:42 (235.) +15:00 (1013.) +12:21 (1147.)
Transition 03:56:00 00:04:06 - -00:38 (202.) -00:16 (874.) -00:05 (1025.)
Run3.5 km 04:19:47 00:23:4706:47 min/km+05:36 (252.) +05:30 (1067.) +05:21 (1229.)
Run10.3 km 05:14:11 00:54:2407:59 min/km+17:22 (263.) +16:51 (1104.) +16:32 (1277.)
Run17 km 06:06:55 00:52:4407:52 min/km+13:18 (246.) +13:05 (1051.) +12:49 (1214.)
Run21.2 km 06:39:59 00:33:0407:52 min/km+09:50 (257.) +09:39 (1083.) +09:31 (1251.)
Run21.2 km 06:39:59 02:43:5907:44 min/km+46:06 (253.) +45:05 (1084.) +44:13 (1251.)
Total 112.4 km 06:39:59 06:39:5916.86 km/h+01:14:18 (252.) +01:06:24 (1068.) +01:02:40 (1230.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance