Silvia Mion Mitsuhashi -
Ironman 70.3 São Paulo 2019

  Quick facts

507/27/8All/Gender/AG

F40-44Age group

1592Bib number

BraNationality

34:282:37:251:53:11 5:10:46

  Compare Silvia Mion Mitsuhashi with other athletes!

1592 Mion Mitsuhashi
1560 Gazza Amaral × 
1554 Barduco De Oliveira × 
1551 Costa × 
1593 Sumoyama Braune × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:28 00:34:2801:48 min/100m-06:59 (2.) -07:23 (17.) -05:04 (338.)
Transition 00:38:17 00:03:49 - -01:26 (2.) -01:39 (15.) -01:25 (234.)
Bike28.6 km 01:29:56 00:51:3933.22 km/h-11:41 (10.) -08:29 (31.) -03:19 (671.)
Bike39.2 km 01:48:01 00:18:0535.17 km/h-04:38 (8.) -03:26 (30.) -01:24 (627.)
Bike66 km 02:34:51 00:46:5034.33 km/h-10:57 (10.) -07:58 (36.) -03:06 (689.)
Bike76.7 km 02:53:06 00:18:1535.18 km/h-04:45 (8.) -03:36 (30.) -01:37 (611.)
Bike89.3 km 03:15:42 00:22:3633.45 km/h-05:38 (7.) -04:21 (30.) -01:45 (649.)
Bike89.3 km 03:15:42 02:37:2534.04 km/h-37:39 (9.) -27:50 (30.) -11:11 (667.)
Transition 03:17:35 00:01:53 - -00:49 (9.) -01:09 (29.) -02:18 (200.)
Run3.5 km 03:35:41 00:18:0605:10 min/km-00:24 (14.) -01:18 (60.) -00:20 (693.)
Run10.3 km 04:12:03 00:36:2205:20 min/km-01:55 (12.) -03:26 (54.) -01:30 (631.)
Run17 km 04:49:13 00:37:1005:32 min/km-02:28 (11.) -04:30 (46.) -02:45 (525.)
Run21.2 km 05:10:46 00:21:3305:07 min/km-01:30 (10.) -02:49 (42.) -02:00 (487.)
Run21.2 km 05:10:46 01:53:1105:20 min/km-06:17 (12.) -12:03 (46.) -06:35 (562.)
Total 112.4 km 05:10:46 05:10:4621.7 km/h-53:10 (8.) -50:04 (27.) -26:33 (507.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance