Virginia Secoli -
Ironman 70.3 São Paulo 2019

  Quick facts

603/44/12All/Gender/AG

F35-39Age group

1528Bib number

BraNationality

45:432:44:281:38:51 5:18:07

  Compare Virginia Secoli with other athletes!

1528 Secoli
1521 Nakamura Da Costa × 
1523 Oliveira × 
1519 Mandel Wahba × 
1518 Laura Herrero Ferrario × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:43 00:45:4302:24 min/100m+04:48 (33.) +03:52 (141.) +06:11 (1093.)
Transition 00:52:04 00:06:21 - +01:03 (34.) +00:53 (141.) +01:07 (1083.)
Bike28.6 km 01:45:52 00:53:4831.9 km/h-01:55 (14.) -06:20 (65.) -01:10 (873.)
Bike39.2 km 02:04:56 00:19:0433.36 km/h-00:53 (16.) -02:27 (63.) -00:25 (860.)
Bike66 km 02:54:09 00:49:1332.67 km/h-01:05 (18.) -05:35 (72.) -00:43 (902.)
Bike76.7 km 03:12:56 00:18:4734.18 km/h-01:13 (11.) -03:04 (45.) -01:05 (743.)
Bike89.3 km 03:36:32 00:23:3632.03 km/h-01:14 (18.) -03:21 (58.) -00:45 (822.)
Bike89.3 km 03:36:32 02:44:2832.58 km/h-06:20 (16.) -20:47 (64.) -04:08 (858.)
Transition 03:39:16 00:02:44 - -00:08 (23.) -00:18 (88.) -01:27 (588.)
Run3.5 km 03:55:33 00:16:1704:39 min/km-03:09 (8.) -03:07 (17.) -02:09 (341.)
Run10.3 km 04:27:48 00:32:1504:44 min/km-07:19 (5.) -07:33 (10.) -05:37 (264.)
Run17 km 04:59:49 00:32:0104:46 min/km-09:37 (3.) -09:39 (5.) -07:54 (167.)
Run21.2 km 05:18:07 00:18:1804:21 min/km-05:58 (2.) -06:04 (4.) -05:15 (123.)
Run21.2 km 05:18:07 01:38:5104:39 min/km-26:03 (4.) -26:23 (7.) -20:55 (188.)
Total 112.4 km 05:18:07 05:18:0721.2 km/h-26:40 (12.) -42:43 (44.) -19:12 (603.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance