Mireille Couture -
Ironman 70.3 Xiamen 2019

  Quick facts

432/48/8All/Gender/AG

F40-44Age group

528Bib number

CANNationality

52:422:52:021:57:13 5:51:55

  Compare Mireille Couture with other athletes!

528 Couture
514 肖 × 
499 He × 
496 Philippe × 
253 Sriprasarn × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:42 00:52:4202:46 min/100m-00:31 (14.) +02:30 (103.) +03:27 (696.)
Transition 00:58:08 00:05:26 - -03:41 (4.) -02:43 (37.) -02:43 (239.)
Bike10.4 km 01:19:34 00:21:2629.11 km/h-01:48 (9.) -01:04 (58.) ±00:00 (584.)
Bike28.6 km 01:51:40 00:32:0634.02 km/h-02:59 (7.) -02:28 (44.) -00:59 (451.)
Bike35 km 02:02:20 00:10:4036 km/h-00:51 (8.) -00:46 (44.) -00:14 (471.)
Bike55.5 km 02:43:21 00:41:0129.99 km/h-03:18 (10.) -02:35 (60.) -00:43 (538.)
Bike73.6 km 03:18:08 00:34:4731.22 km/h-03:45 (11.) -02:52 (60.) -01:30 (495.)
Bike79.6 km 03:29:06 00:10:5832.83 km/h-01:05 (8.) -00:58 (49.) -00:36 (434.)
Bike89.7 km 03:50:10 00:21:0428.77 km/h-02:41 (8.) -02:07 (54.) -01:29 (429.)
Bike89.7 km 03:50:10 02:52:0231.28 km/h-16:27 (9.) -12:50 (55.) -05:31 (493.)
Transition 03:54:42 00:04:32 - -02:37 (5.) -02:23 (35.) -02:16 (222.)
Run0.3 km 03:56:44 00:02:0206:46 min/km-00:19 (8.) -00:12 (57.) -00:05 (529.)
Run5.3 km 04:23:31 00:26:4705:21 min/km-05:04 (7.) -03:18 (44.) -02:18 (429.)
Run10.4 km 04:51:09 00:27:3805:25 min/km-05:26 (7.) -03:49 (42.) -02:54 (406.)
Run15.6 km 05:19:16 00:28:0705:24 min/km-05:35 (7.) -04:18 (41.) -03:54 (371.)
Run20.7 km 05:48:18 00:29:0205:41 min/km-04:49 (8.) -03:59 (42.) -03:40 (388.)
Run21.6 km 05:51:33 00:03:1503:36 min/km-00:41 (4.) -00:38 (27.) -00:33 (278.)
Run21.7 km 05:51:55 00:00:2203:40 min/km-00:04 (7.) -00:04 (35.) -00:03 (297.)
Run21.7 km 05:51:55 01:57:1305:24 min/km-21:58 (7.) -16:18 (41.) -13:27 (391.)
Total 113.3 km 05:51:55 05:51:5519.32 km/h-45:14 (8.) -31:44 (48.) -20:30 (432.)

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