Suet Man Tong -
Ironman 70.3 Xiamen 2019

Quick facts

827/120/14All/Gender/AG

F30-34Age group

431Bib number

HKGNationality


46:23	3:20:46	2:35:52	6:54:59

Compare Suet Man Tong with other athletes!

431 Tong

439 P. ×

435 Wu ×

447 Shuqin ×

448 Wu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:23	00:46:23	02:26 min/100m	-08:33 (5.) ●	-03:49 (67.) ●	-02:52 (491.) ●
Transition		00:52:20	00:05:57	-	-02:39 (6.) ●	-02:12 (50.) ●	-02:12 (328.) ●
Bike	10.4 km	01:15:46	00:23:26	26.63 km/h	-00:05 (11.) ●	+00:56 (111.) ●	+02:00 (870.) ●
Bike	28.6 km	01:51:56	00:36:10	30.19 km/h	+00:37 (12.) ●	+01:36 (118.) ●	+03:05 (893.) ●
Bike	35 km	02:04:17	00:12:21	31.09 km/h	+00:39 (16.) ●	+00:55 (135.) ●	+01:27 (982.) ●
Bike	55.5 km	02:51:19	00:47:02	26.15 km/h	+02:12 (15.) ●	+03:26 (125.) ●	+05:18 (912.) ●
Bike	73.6 km	03:32:48	00:41:29	26.18 km/h	+02:51 (17.) ●	+03:50 (130.) ●	+05:12 (902.) ●
Bike	79.6 km	03:46:09	00:13:21	26.97 km/h	+01:07 (17.) ●	+01:25 (142.) ●	+01:47 (937.) ●
Bike	89.7 km	04:13:06	00:26:57	22.49 km/h	+03:13 (16.) ●	+03:46 (149.) ●	+04:24 (970.) ●
Bike	89.7 km	04:13:06	03:20:46	26.81 km/h	+10:34 (16.) ●	+15:54 (130.) ●	+23:13 (922.) ●
Transition		04:19:07	00:06:01	-	-01:38 (8.) ●	-00:54 (77.) ●	-00:47 (484.) ●
Run	0.3 km	04:21:19	00:02:12	07:20 min/km	±00:00 (11.) ●	-00:02 (95.) ●	+00:05 (721.) ●
Run	5.3 km	04:50:41	00:29:22	05:52 min/km	-00:46 (10.) ●	-00:43 (82.) ●	+00:17 (640.) ●
Run	10.4 km	05:22:09	00:31:28	06:10 min/km	+00:12 (11.) ●	+00:01 (93.) ●	+00:56 (655.) ●
Run	15.6 km	06:04:06	00:41:57	08:04 min/km	+09:30 (20.) ●	+09:32 (158.) ●	+09:56 (999.) ●
Run	20.7 km	06:49:37	00:45:31	08:55 min/km	+12:30 (20.) ●	+12:30 (163.) ●	+12:49 (1042.) ●
Run	21.6 km	06:54:27	00:04:50	05:22 min/km	+00:56 (19.) ●	+00:57 (159.) ●	+01:02 (1003.) ●
Run	21.7 km	06:54:59	00:00:32	05:20 min/km	+00:06 (19.) ●	+00:06 (156.) ●	+00:07 (980.) ●
Run	21.7 km	06:54:59	02:35:52	07:10 min/km	+22:28 (17.) ●	+22:21 (144.) ●	+25:12 (906.) ●
Total	113.3 km	06:54:59	06:54:59	16.38 km/h	+20:12 (14.) ●	+31:20 (120.) ●	+42:34 (827.) ●

Ovr	Gen	Div	Name	#	AG
636	92	9	Wenjing Wang	440	F30-34	CHN	00:55:42	03:14:30	01:57:58	06:21:19
697	99	10	Rintlapas Sittichoteworawach	434	F30-34	THA	00:56:20	02:48:13	02:30:40	06:31:59
756	107	11	Julie Cheam	453	F30-34	FRA	01:02:29	03:14:54	02:07:29	06:41:32
804	115	12	Siwaporn P.	439	F30-34	THA	00:52:15	03:00:29	02:34:48	06:51:11
818	118	13	Ya Wu	435	F30-34	CHN	01:07:30	03:10:32	02:17:00	06:53:40
827	120	14	Suet Man Tong	431	F30-34	HKG	00:46:23	03:20:46	02:35:52	06:54:59
867	131	15	Lian Shuqin	447	F30-34	CHN	00:57:31	03:19:39	02:15:19	07:04:05
874	135	16	Mihsun Wu	448	F30-34	TWN	00:56:10	03:06:41	02:41:30	07:05:30
908	141	17	Jun Han	441	F30-34	CHN	01:07:19	03:21:40	02:27:29	07:11:54
1024	159	18	Fernanda Bouzas	576	F30-34	MEX	00:51:59	03:55:45	02:30:48	07:45:39