Chan Lok Ting -
Ironman 70.3 Xiamen 2019

  Quick facts

448/52/4All/Gender/AG

F18-24Age group

404Bib number

HKGNationality

37:133:15:411:53:07 5:55:04

  Compare Chan Lok Ting with other athletes!

404 Lok Ting
77 Tsang × 
211 Gamble × 
406 Reid × 
403 周 × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:13 00:37:1301:57 min/100m-02:18 (3.) -12:59 (25.) -12:02 (164.)
Transition 00:41:57 00:04:44 - -01:49 (3.) -03:25 (20.) -03:25 (141.)
Bike10.4 km 01:05:07 00:23:1026.94 km/h+00:49 (5.) +00:40 (106.) +01:44 (843.)
Bike28.6 km 01:41:26 00:36:1930.07 km/h+01:56 (5.) +01:45 (120.) +03:14 (902.)
Bike35 km 01:53:10 00:11:4432.73 km/h+00:28 (5.) +00:18 (112.) +00:50 (859.)
Bike55.5 km 02:40:31 00:47:2125.98 km/h+03:08 (5.) +03:45 (129.) +05:37 (925.)
Bike73.6 km 03:20:01 00:39:3027.49 km/h+02:13 (4.) +01:51 (107.) +03:13 (796.)
Bike79.6 km 03:32:54 00:12:5327.94 km/h+00:41 (4.) +00:57 (127.) +01:19 (878.)
Bike89.7 km 03:57:38 00:24:4424.5 km/h+01:31 (5.) +01:33 (121.) +02:11 (813.)
Bike89.7 km 03:57:38 03:15:4127.5 km/h+10:46 (5.) +10:49 (123.) +18:08 (873.)
Transition 04:01:57 00:04:19 - -01:55 (2.) -02:36 (26.) -02:29 (191.)
Run0.3 km 04:03:49 00:01:5206:13 min/km-00:13 (3.) -00:22 (28.) -00:15 (321.)
Run5.3 km 04:30:13 00:26:2405:16 min/km-03:20 (3.) -03:41 (39.) -02:41 (402.)
Run10.4 km 04:57:02 00:26:4905:15 min/km-04:17 (2.) -04:38 (31.) -03:43 (344.)
Run15.6 km 05:23:58 00:26:5605:10 min/km-04:50 (2.) -05:29 (28.) -05:05 (290.)
Run20.7 km 05:51:20 00:27:2205:21 min/km-06:46 (2.) -05:39 (29.) -05:20 (285.)
Run21.6 km 05:54:42 00:03:2203:44 min/km-00:20 (2.) -00:31 (34.) -00:26 (346.)
Run21.7 km 05:55:04 00:00:2203:40 min/km-00:02 (2.) -00:04 (32.) -00:03 (294.)
Run21.7 km 05:55:04 01:53:0705:12 min/km-19:48 (2.) -20:24 (31.) -17:33 (326.)
Total 113.3 km 05:55:04 05:55:0419.15 km/h-15:04 (4.) -28:35 (52.) -17:21 (448.)

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