Yanlong Kai -
Ironman 70.3 Xiamen 2019

  Quick facts

23/20/3All/Gender/AG

M30-34Age group

301Bib number

CHNNationality

36:012:18:081:24:39 4:26:00

  Compare Yanlong Kai with other athletes!

301 Kai
793 Weidner × 
84 Zimeri × 
285 Yang × 
67 Hrynkow × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:01 00:36:0101:53 min/100m-13:21 (18.) -13:01 (111.) -13:14 (132.)
Transition 00:39:41 00:03:40 - -04:33 (2.) -04:30 (24.) -04:29 (29.)
Bike10.4 km 00:56:54 00:17:1336.24 km/h-03:50 (6.) -04:00 (29.) -04:13 (30.)
Bike28.6 km 01:23:21 00:26:2741.29 km/h-06:08 (4.) -06:20 (19.) -06:38 (19.)
Bike35 km 01:32:25 00:09:0442.35 km/h-01:41 (4.) -01:44 (45.) -01:50 (49.)
Bike55.5 km 02:04:54 00:32:2937.87 km/h-08:32 (5.) -08:50 (31.) -09:15 (32.)
Bike73.6 km 02:31:36 00:26:4240.67 km/h-09:05 (5.) -09:15 (26.) -09:35 (27.)
Bike79.6 km 02:40:36 00:09:0040 km/h-02:24 (6.) -02:28 (40.) -02:34 (42.)
Bike89.7 km 02:57:49 00:17:1335.2 km/h-05:03 (4.) -05:10 (43.) -05:20 (47.)
Bike89.7 km 02:57:49 02:18:0838.96 km/h-36:43 (5.) -37:47 (29.) -39:25 (30.)
Transition 03:01:21 00:03:32 - -03:21 (10.) -03:16 (57.) -03:16 (69.)
Run0.3 km 03:02:44 00:01:2304:36 min/km-00:39 (3.) -00:43 (12.) -00:44 (12.)
Run5.3 km 03:22:18 00:19:3403:54 min/km-09:07 (5.) -09:20 (21.) -09:31 (23.)
Run10.4 km 03:42:28 00:20:1003:57 min/km-10:01 (3.) -10:11 (16.) -10:22 (18.)
Run15.6 km 04:02:48 00:20:2003:54 min/km-11:17 (3.) -11:36 (16.) -11:41 (18.)
Run20.7 km 04:23:03 00:20:1503:58 min/km-12:15 (2.) -12:22 (13.) -12:27 (15.)
Run21.6 km 04:25:42 00:02:3902:56 min/km-01:07 (6.) -01:08 (33.) -01:09 (37.)
Run21.7 km 04:26:00 00:00:1803:00 min/km-00:07 (7.) -00:07 (44.) -00:07 (48.)
Run21.7 km 04:26:00 01:24:3903:54 min/km-44:33 (3.) -45:27 (15.) -46:01 (17.)
Total 113.3 km 04:26:00 04:26:0025.56 km/h-01:42:31 (3.) -01:44:01 (20.) -01:46:25 (23.)

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