Tiong Lin Ang -
Ironman 70.3 Xiamen 2019

  Quick facts

937/786/73All/Gender/AG

M50-54Age group

1447Bib number

SGPNationality

1:02:033:25:142:29:24 7:19:05

  Compare Tiong Lin Ang with other athletes!

1447 Ang
1460 Tsang × 
1444 Wen-Yen × 
1510 张 × 
1485 Liu × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:02:03 01:02:0303:15 min/100m+13:17 (75.) +13:01 (784.) +12:48 (933.)
Transition 01:12:38 00:10:35 - +02:00 (64.) +02:25 (734.) +02:26 (880.)
Bike10.4 km 01:38:17 00:25:3924.33 km/h+04:04 (82.) +04:26 (879.) +04:13 (1047.)
Bike28.6 km 02:16:20 00:38:0328.7 km/h+04:44 (76.) +05:16 (840.) +04:58 (992.)
Bike35 km 02:29:05 00:12:4530.12 km/h+01:44 (80.) +01:57 (865.) +01:51 (1027.)
Bike55.5 km 03:16:30 00:47:2525.94 km/h+05:36 (76.) +06:06 (793.) +05:41 (928.)
Bike73.6 km 03:58:42 00:42:1225.73 km/h+05:49 (74.) +06:15 (781.) +05:55 (929.)
Bike79.6 km 04:11:23 00:12:4128.38 km/h+01:07 (68.) +01:13 (723.) +01:07 (848.)
Bike89.7 km 04:37:52 00:26:2922.88 km/h+03:41 (74.) +04:06 (790.) +03:56 (942.)
Bike89.7 km 04:37:52 03:25:1426.22 km/h+26:45 (74.) +29:19 (813.) +27:41 (962.)
Transition 04:49:41 00:11:49 - +04:21 (79.) +05:01 (877.) +05:01 (1048.)
Run0.3 km 04:52:13 00:02:3208:26 min/km+00:15 (73.) +00:26 (805.) +00:25 (959.)
Run5.3 km 05:25:08 00:32:5506:35 min/km+02:39 (63.) +04:01 (710.) +03:50 (844.)
Run10.4 km 05:59:44 00:34:3606:47 min/km+03:03 (65.) +04:15 (707.) +04:04 (842.)
Run15.6 km 06:36:20 00:36:3607:02 min/km+03:31 (61.) +04:40 (692.) +04:35 (827.)
Run20.7 km 07:13:57 00:37:3707:22 min/km+04:07 (61.) +05:00 (698.) +04:55 (839.)
Run21.6 km 07:18:34 00:04:3705:07 min/km+00:43 (70.) +00:50 (792.) +00:49 (953.)
Run21.7 km 07:19:05 00:00:3105:10 min/km+00:05 (71.) +00:06 (808.) +00:06 (970.)
Run21.7 km 07:19:05 02:29:2406:53 min/km+14:23 (62.) +19:18 (698.) +18:44 (833.)
Total 113.3 km 07:19:05 07:19:0515.48 km/h+01:00:46 (73.) +01:09:04 (786.) +01:06:40 (937.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance