Dina El-Shenoufy -
Ironman 70.3 Turkey 2019

  Quick facts

1429/-/52All/Gender/AG

F35-39Age group

537Bib number

EGYNationality

50:233:38:472:09:57 7:01:37

  Compare Dina El-Shenoufy with other athletes!

537 El-Shenoufy
549 Lopez × 
573 Tleusheva × 
556 Paygude × 
572 Tlabar × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:31:51 00:31:5102:39 min/100m+04:34 (53.) +05:10 (214.) +06:52 (1410.)
Swim1.9 km 00:50:23 00:18:3202:38 min/100m+02:46 (52.) +03:08 (214.) +04:02 (1390.)
Swim1.9 km 00:50:23 00:50:2302:39 min/100m+07:20 (52.) +08:18 (214.) +10:54 (1406.)
Transition 01:06:12 00:15:49 - +08:30 (58.) +09:02 (242.) +09:35 (1499.)
Bike24.5 km 02:01:49 00:55:3726.43 km/h+08:26 (55.) +10:11 (233.) +13:52 (1493.)
Bike27 km 02:07:22 00:05:3327.03 km/h+00:37 (52.) +00:42 (224.) +01:03 (1473.)
Bike45 km 02:54:06 00:46:4423.11 km/h+07:18 (55.) +08:12 (230.) +11:03 (1483.)
Bike66.2 km 03:43:22 00:49:1625.82 km/h+09:59 (56.) +10:50 (236.) +13:46 (1490.)
Bike68.7 km 03:49:43 00:06:2123.62 km/h+01:10 (58.) +01:16 (238.) +01:41 (1486.)
Bike86.8 km 04:38:13 00:48:3022.39 km/h+06:47 (50.) +07:44 (216.) +11:09 (1441.)
Bike90 km 04:44:59 00:06:4628.37 km/h+00:54 (51.) +01:01 (211.) +01:25 (1430.)
Bike90 km 04:44:59 03:38:4724.68 km/h+35:11 (56.) +39:56 (233.) +53:59 (1487.)
Transition 04:51:40 00:06:41 - +01:50 (50.) +02:09 (213.) +02:28 (1387.)
Run1.3 km 04:59:28 00:07:4806:00 min/km-03:09 (31.) -00:32 (157.) +00:49 (1228.)
Run3.2 km 05:10:47 00:11:1905:57 min/km±00:00 (31.) +00:20 (148.) +01:20 (1206.)
Run4 km 05:16:07 00:05:2006:40 min/km-00:19 (25.) -00:07 (126.) +00:20 (1047.)
Run4.8 km 05:20:13 00:04:0605:07 min/km-00:17 (25.) -00:13 (115.) +00:10 (965.)
Run6.1 km 05:27:50 00:07:3705:51 min/km-00:40 (23.) -00:28 (109.) +00:11 (934.)
Run8 km 05:39:13 00:11:2305:59 min/km-00:20 (30.) -00:05 (133.) +00:43 (1039.)
Run8.8 km 05:44:40 00:05:2706:48 min/km-00:19 (28.) -00:10 (125.) +00:12 (973.)
Run9.6 km 05:49:00 00:04:2005:25 min/km-00:15 (27.) -00:07 (122.) +00:10 (951.)
Run10.9 km 05:57:03 00:08:0306:11 min/km-00:29 (28.) -00:18 (118.) +00:14 (926.)
Run12.8 km 06:08:24 00:11:2105:58 min/km-00:42 (27.) -00:32 (112.) +00:14 (897.)
Run13.6 km 06:14:06 00:05:4207:07 min/km-00:12 (28.) -00:06 (128.) +00:16 (972.)
Run14.4 km 06:19:02 00:04:5606:09 min/km+00:15 (40.) +00:21 (169.) +00:38 (1148.)
Run15.7 km 06:27:46 00:08:4406:43 min/km±00:00 (35.) +00:10 (150.) +00:38 (1021.)
Run17.6 km 06:39:48 00:12:0206:19 min/km-00:05 (31.) +00:02 (138.) +00:39 (980.)
Run18.4 km 06:45:48 00:06:0007:30 min/km+00:01 (33.) +00:09 (153.) +00:25 (1042.)
Run19.2 km 06:50:07 00:04:1905:23 min/km-00:20 (27.) -00:16 (116.) -00:04 (810.)
Run20.5 km 06:57:56 00:07:4906:00 min/km-00:43 (20.) -00:37 (92.) -00:17 (755.)
Run21 km 07:01:24 00:03:2806:56 min/km-00:20 (23.) -00:26 (91.) -00:07 (763.)
Run21.1 km 07:01:37 00:00:1302:09 min/km±00:00 (32.) ±00:00 (144.) ±00:00 (906.)
Run21.1 km 07:01:37 02:09:5706:09 min/km-07:54 (29.) -02:55 (129.) +06:31 (984.)
Total 113 km 07:01:37 07:01:3716.08 km/h+44:57 (52.) +56:30 (0.) +01:23:27 (1429.)

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