Dina Aly -
Ironman 70.3 Turkey 2019

  Quick facts

969/-/22All/Gender/AG

F35-39Age group

297Bib number

EGYNationality

43:362:42:582:07:24 5:48:07

  Compare Dina Aly with other athletes!

297 Aly
576 Urch × 
547 Katbi × 
581 Vorontsova × 
558 Roewekamp × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:28:10 00:28:1002:20 min/100m+00:53 (36.) +01:29 (164.) +03:11 (1214.)
Swim1.9 km 00:43:36 00:15:2602:12 min/100m-00:20 (29.) +00:02 (136.) +00:56 (1062.)
Swim1.9 km 00:43:36 00:43:3602:17 min/100m+00:33 (32.) +01:31 (153.) +04:07 (1147.)
Transition 00:52:41 00:09:05 - +01:46 (50.) +02:18 (218.) +02:51 (1354.)
Bike24.5 km 01:36:02 00:43:2133.91 km/h-03:50 (19.) -02:05 (108.) +01:36 (1040.)
Bike27 km 01:40:42 00:04:4032.14 km/h-00:16 (18.) -00:11 (102.) +00:10 (1044.)
Bike45 km 02:16:10 00:35:2830.45 km/h-03:58 (15.) -03:04 (77.) -00:13 (867.)
Bike66.2 km 02:50:28 00:34:1837.08 km/h-04:59 (13.) -04:08 (62.) -01:12 (785.)
Bike68.7 km 02:54:58 00:04:3033.33 km/h-00:41 (8.) -00:35 (57.) -00:10 (751.)
Bike86.8 km 03:30:22 00:35:2430.68 km/h-06:19 (10.) -05:22 (60.) -01:57 (722.)
Bike90 km 03:35:39 00:05:1736.34 km/h-00:35 (16.) -00:28 (90.) -00:04 (894.)
Bike90 km 03:35:39 02:42:5833.14 km/h-20:38 (16.) -15:53 (78.) -01:50 (866.)
Transition 03:40:43 00:05:04 - +00:13 (34.) +00:32 (163.) +00:51 (1181.)
Run1.3 km 03:48:36 00:07:5306:03 min/km-03:04 (32.) -00:27 (160.) +00:54 (1248.)
Run3.2 km 03:59:06 00:10:3005:31 min/km-00:49 (22.) -00:29 (109.) +00:31 (1001.)
Run4 km 04:04:23 00:05:1706:36 min/km-00:22 (24.) -00:10 (117.) +00:17 (1018.)
Run4.8 km 04:08:24 00:04:0105:01 min/km-00:22 (22.) -00:18 (102.) +00:05 (910.)
Run6.1 km 04:16:11 00:07:4705:59 min/km-00:30 (25.) -00:18 (119.) +00:21 (986.)
Run8 km 04:27:27 00:11:1605:55 min/km-00:27 (26.) -00:12 (124.) +00:36 (999.)
Run8.8 km 04:32:50 00:05:2306:43 min/km-00:23 (23.) -00:14 (113.) +00:08 (937.)
Run9.6 km 04:36:58 00:04:0805:10 min/km-00:27 (20.) -00:19 (98.) -00:02 (843.)
Run10.9 km 04:44:50 00:07:5206:03 min/km-00:40 (24.) -00:29 (109.) +00:03 (873.)
Run12.8 km 04:56:13 00:11:2305:59 min/km-00:40 (28.) -00:30 (116.) +00:16 (908.)
Run13.6 km 05:01:41 00:05:2806:50 min/km-00:26 (23.) -00:20 (109.) +00:02 (868.)
Run14.4 km 05:06:03 00:04:2205:27 min/km-00:19 (24.) -00:13 (114.) +00:04 (873.)
Run15.7 km 05:14:14 00:08:1106:17 min/km-00:33 (25.) -00:23 (116.) +00:05 (872.)
Run17.6 km 05:26:00 00:11:4606:11 min/km-00:21 (28.) -00:14 (128.) +00:23 (927.)
Run18.4 km 05:31:41 00:05:4107:06 min/km-00:18 (29.) -00:10 (129.) +00:06 (909.)
Run19.2 km 05:36:00 00:04:1905:23 min/km-00:20 (26.) -00:16 (113.) -00:04 (806.)
Run20.5 km 05:44:04 00:08:0406:12 min/km-00:28 (28.) -00:22 (119.) -00:02 (840.)
Run21 km 05:47:53 00:03:4907:38 min/km+00:01 (34.) -00:05 (144.) +00:14 (1046.)
Run21.1 km 05:48:07 00:00:1402:19 min/km+00:01 (40.) +00:01 (178.) +00:01 (1109.)
Run21.1 km 05:48:07 02:07:2406:02 min/km-10:27 (25.) -05:28 (121.) +03:58 (935.)
Total 113 km 05:48:07 05:48:0719.48 km/h-28:33 (22.) -17:00 (0.) +09:57 (969.)

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