Myron Lipson -
Ironman 70.3 Turkey 2019

  Quick facts

1513/-/153All/Gender/AG

M45-49Age group

1583Bib number

GBRNationality

1:00:333:25:153:44:28 8:25:52

  Compare Myron Lipson with other athletes!

1583 Lipson
1549 Dungan × 
1551 Fabre × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:37:05 00:37:0503:05 min/100m+12:22 (152.) +12:31 (1183.) +12:06 (1492.)
Swim1.9 km 01:00:33 00:23:2803:21 min/100m+09:08 (153.) +09:13 (1190.) +08:58 (1503.)
Swim1.9 km 01:00:33 01:00:3303:11 min/100m+21:30 (152.) +21:44 (1188.) +21:04 (1499.)
Transition 01:11:11 00:10:38 - +04:00 (139.) +04:23 (1128.) +04:24 (1432.)
Bike24.5 km 02:00:55 00:49:4429.56 km/h+09:05 (145.) +08:48 (1154.) +07:59 (1421.)
Bike27 km 02:06:11 00:05:1628.48 km/h+00:48 (144.) +00:50 (1154.) +00:46 (1417.)
Bike45 km 02:47:53 00:41:4225.9 km/h+06:48 (142.) +06:41 (1134.) +06:01 (1387.)
Bike66.2 km 03:33:13 00:45:2028.06 km/h+10:39 (149.) +10:28 (1169.) +09:50 (1457.)
Bike68.7 km 03:39:43 00:06:3023.08 km/h+01:57 (151.) +01:56 (1183.) +01:50 (1491.)
Bike86.8 km 04:29:29 00:49:4621.82 km/h+13:24 (148.) +13:13 (1171.) +12:25 (1459.)
Bike90 km 04:36:26 00:06:5727.63 km/h+01:39 (146.) +01:41 (1164.) +01:36 (1451.)
Bike90 km 04:36:26 03:25:1526.31 km/h+44:20 (147.) +43:37 (1165.) +40:27 (1440.)
Transition 04:41:24 00:04:58 - +00:41 (110.) +00:40 (930.) +00:45 (1161.)
Run1.3 km 04:54:59 00:13:3510:26 min/km+06:34 (153.) +06:51 (1196.) +06:36 (1511.)
Run3.2 km 05:14:19 00:19:2010:10 min/km+09:16 (153.) +09:32 (1197.) +09:21 (1513.)
Run4 km 05:23:54 00:09:3511:58 min/km+04:31 (153.) +04:40 (1196.) +04:35 (1512.)
Run4.8 km 05:31:20 00:07:2609:17 min/km+03:26 (153.) +03:34 (1194.) +03:30 (1509.)
Run6.1 km 05:45:20 00:14:0010:46 min/km+06:26 (153.) +06:40 (1197.) +06:34 (1512.)
Run8 km 06:05:16 00:19:5610:29 min/km+09:08 (153.) +09:24 (1196.) +09:16 (1512.)
Run8.8 km 06:15:01 00:09:4512:11 min/km+04:23 (152.) +04:34 (1196.) +04:30 (1512.)
Run9.6 km 06:22:39 00:07:3809:32 min/km+03:20 (152.) +03:31 (1192.) +03:28 (1507.)
Run10.9 km 06:37:11 00:14:3211:10 min/km+06:35 (153.) +06:49 (1196.) +06:43 (1511.)
Run12.8 km 06:57:14 00:20:0310:33 min/km+08:36 (151.) +09:04 (1194.) +08:56 (1510.)
Run13.6 km 07:07:02 00:09:4812:15 min/km+04:14 (151.) +04:26 (1193.) +04:22 (1508.)
Run14.4 km 07:14:41 00:07:3909:33 min/km+03:16 (152.) +03:24 (1193.) +03:21 (1507.)
Run15.7 km 07:28:55 00:14:1410:56 min/km+05:57 (152.) +06:13 (1192.) +06:08 (1506.)
Run17.6 km 07:48:48 00:19:5310:27 min/km+08:12 (152.) +08:36 (1195.) +08:30 (1509.)
Run18.4 km 07:58:14 00:09:2611:47 min/km+03:41 (151.) +03:54 (1189.) +03:51 (1501.)
Run19.2 km 08:05:26 00:07:1208:59 min/km+02:40 (150.) +02:51 (1183.) +02:49 (1494.)
Run20.5 km 08:18:55 00:13:2910:22 min/km+05:10 (151.) +05:26 (1186.) +05:23 (1498.)
Run21 km 08:25:27 00:06:3213:04 min/km+02:54 (152.) +03:01 (1193.) +02:57 (1506.)
Run21.1 km 08:25:52 00:00:2504:09 min/km+00:12 (153.) +00:12 (1187.) +00:12 (1500.)
Run21.1 km 08:25:52 03:44:2810:38 min/km+01:38:31 (152.) +01:42:42 (1196.) +01:41:02 (1513.)
Total 113 km 08:25:52 08:25:5213.4 km/h+02:49:02 (153.) +02:53:06 (0.) +02:47:42 (1513.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance