Sherif Gamal El Din -
Ironman 70.3 Turkey 2019

Quick facts

1361/-/134All/Gender/AG

M45-49Age group

1554Bib number

EGYNationality


44:16	3:00:21	2:43:44	6:42:54

Compare Sherif Gamal El Din with other athletes!

1554 Gamal El Din

1638 Tuncer ×

1632 Tiryakioglu ×

1580 Larionov ×

1527 Arikan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:27:54	00:27:54	02:19 min/100m	+03:11 (121.) ●	+03:20 (982.) ●	+02:55 (1179.) ●
Swim	1.9 km	00:44:16	00:16:22	02:20 min/100m	+02:02 (120.) ●	+02:07 (992.) ●	+01:52 (1210.) ●
Swim	1.9 km	00:44:16	00:44:16	02:19 min/100m	+05:13 (119.) ●	+05:27 (983.) ●	+04:47 (1193.) ●
Transition		00:52:47	00:08:31	-	+01:53 (123.) ●	+02:16 (1030.) ●	+02:17 (1301.) ●
Bike	24.5 km	01:36:53	00:44:06	33.33 km/h	+03:27 (119.) ●	+03:10 (936.) ●	+02:21 (1096.) ●
Bike	27 km	01:41:46	00:04:53	30.72 km/h	+00:25 (131.) ●	+00:27 (1043.) ●	+00:23 (1236.) ●
Bike	45 km	02:19:43	00:37:57	28.46 km/h	+03:03 (124.) ●	+02:56 (984.) ●	+02:16 (1155.) ●
Bike	66.2 km	02:59:13	00:39:30	32.2 km/h	+04:49 (130.) ●	+04:38 (1047.) ●	+04:00 (1253.) ●
Bike	68.7 km	03:04:30	00:05:17	28.39 km/h	+00:44 (132.) ●	+00:43 (1073.) ●	+00:37 (1293.) ●
Bike	86.8 km	03:47:04	00:42:34	25.51 km/h	+06:12 (128.) ●	+06:01 (1048.) ●	+05:13 (1260.) ●
Bike	90 km	03:53:08	00:06:04	31.65 km/h	+00:46 (130.) ●	+00:48 (1052.) ●	+00:43 (1282.) ●
Bike	90 km	03:53:08	03:00:21	29.94 km/h	+19:26 (126.) ●	+18:43 (1026.) ●	+15:33 (1221.) ●
Transition		03:59:10	00:06:02	-	+01:45 (132.) ●	+01:44 (1063.) ●	+01:49 (1331.) ●
Run	1.3 km	04:07:35	00:08:25	06:28 min/km	+01:24 (135.) ●	+01:41 (1114.) ●	+01:26 (1381.) ●
Run	3.2 km	04:18:41	00:11:06	05:50 min/km	+01:02 (119.) ●	+01:18 (958.) ●	+01:07 (1159.) ●
Run	4 km	04:24:24	00:05:43	07:08 min/km	+00:39 (124.) ●	+00:48 (991.) ●	+00:43 (1219.) ●
Run	4.8 km	04:28:53	00:04:29	05:36 min/km	+00:29 (121.) ●	+00:37 (973.) ●	+00:33 (1193.) ●
Run	6.1 km	04:37:43	00:08:50	06:47 min/km	+01:16 (127.) ●	+01:30 (1019.) ●	+01:24 (1259.) ●
Run	8 km	04:51:31	00:13:48	07:15 min/km	+03:00 (137.) ●	+03:16 (1101.) ●	+03:08 (1378.) ●
Run	8.8 km	04:58:34	00:07:03	08:48 min/km	+01:41 (140.) ●	+01:52 (1130.) ●	+01:48 (1418.) ●
Run	9.6 km	05:03:51	00:05:17	06:36 min/km	+00:59 (135.) ●	+01:10 (1075.) ●	+01:07 (1347.) ●
Run	10.9 km	05:13:43	00:09:52	07:35 min/km	+01:55 (132.) ●	+02:09 (1070.) ●	+02:03 (1342.) ●
Run	12.8 km	05:29:45	00:16:02	08:26 min/km	+04:35 (146.) ●	+05:03 (1168.) ●	+04:55 (1471.) ●
Run	13.6 km	05:36:56	00:07:11	08:58 min/km	+01:37 (139.) ●	+01:49 (1126.) ●	+01:45 (1412.) ●
Run	14.4 km	05:42:51	00:05:55	07:23 min/km	+01:32 (145.) ●	+01:40 (1144.) ●	+01:37 (1437.) ●
Run	15.7 km	05:53:24	00:10:33	08:06 min/km	+02:16 (137.) ●	+02:32 (1101.) ●	+02:27 (1382.) ●
Run	17.6 km	06:09:02	00:15:38	08:13 min/km	+03:57 (138.) ●	+04:21 (1139.) ●	+04:15 (1438.) ●
Run	18.4 km	06:17:18	00:08:16	10:20 min/km	+02:31 (145.) ●	+02:44 (1162.) ●	+02:41 (1465.) ●
Run	19.2 km	06:24:22	00:07:04	08:49 min/km	+02:32 (148.) ●	+02:43 (1180.) ●	+02:41 (1490.) ●
Run	20.5 km	06:36:12	00:11:50	09:06 min/km	+03:31 (141.) ●	+03:47 (1152.) ●	+03:44 (1451.) ●
Run	21 km	06:42:39	00:06:27	12:54 min/km	+02:49 (150.) ●	+02:56 (1191.) ●	+02:52 (1504.) ●
Run	21.1 km	06:42:54	00:00:15	02:29 min/km	+00:02 (127.) ●	+00:02 (1043.) ●	+00:02 (1326.) ●
Run	21.1 km	06:42:54	02:43:44	07:45 min/km	+37:47 (140.) ●	+41:58 (1135.) ●	+40:18 (1428.) ●
Total	113 km	06:42:54	06:42:54	16.83 km/h	+01:06:04 (134.) ●	+01:10:08 (0.) ●	+01:04:44 (1361.) ●

Ovr	Gen	Div	Name	#	AG
1318	-	129	Vojtech Spisak	1622	M45-49	SVK	00:41:33	03:05:37	02:34:38	06:33:57
1338	-	130	Mirsad Catic	1539	M45-49	BIH	00:53:48	03:06:34	02:18:39	06:37:39
1344	-	131	Viktor Plotnikov	1602	M45-49	UKR	00:47:46	03:17:36	02:19:36	06:39:04
1349	-	132	Mustafa Emre Tuncer	1638	M45-49	TUR	00:39:19	02:54:05	02:56:14	06:40:02
1350	-	133	Sarp Tiryakioglu	1632	M45-49	TUR	00:43:08	03:10:57	02:33:38	06:40:25
1361	-	134	Sherif Gamal El Din	1554	M45-49	EGY	00:44:16	03:00:21	02:43:44	06:42:54
1376	-	135	Yury Larionov	1580	M45-49	RUS	00:45:02	03:32:21	02:05:09	06:45:09
1396	-	136	Bulend Arikan	1527	M45-49	TUR	00:46:02	03:06:55	02:41:21	06:49:54
1404	-	137	Samir Sadikovic	1610	M45-49	BIH	00:53:42	03:03:08	02:37:52	06:52:58
1412	-	138	Juan Jose Bonilla	1536	M45-49	COL	00:43:39	03:06:15	02:55:20	06:56:21