Ahmed Diaa -
Ironman 70.3 Turkey 2019

Quick facts

1467/-/274All/Gender/AG

M35-39Age group

1093Bib number

EGYNationality


41:30	3:15:34	3:03:12	7:23:57

Compare Ahmed Diaa with other athletes!

1093 Diaa

1113 Gönenli ×

1302 Hideaki ×

1207 Norat ×

1159 Kotin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:26:07	00:26:07	02:10 min/100m	+01:40 (196.) ●	+01:33 (832.) ●	+01:08 (974.) ●
Swim	1.9 km	00:41:30	00:15:23	02:11 min/100m	+01:13 (212.) ●	+01:08 (883.) ●	+00:53 (1055.) ●
Swim	1.9 km	00:41:30	00:41:30	02:11 min/100m	+02:53 (203.) ●	+02:41 (850.) ●	+02:01 (1005.) ●
Transition		00:54:49	00:13:19	-	+07:03 (273.) ●	+07:04 (1175.) ●	+07:05 (1484.) ●
Bike	24.5 km	01:44:22	00:49:33	29.67 km/h	+09:11 (269.) ●	+08:37 (1149.) ●	+07:48 (1414.) ●
Bike	27 km	01:49:17	00:04:55	30.51 km/h	+00:34 (245.) ●	+00:29 (1060.) ●	+00:25 (1260.) ●
Bike	45 km	02:30:04	00:40:47	26.48 km/h	+06:09 (260.) ●	+05:46 (1112.) ●	+05:06 (1350.) ●
Bike	66.2 km	03:11:20	00:41:16	30.82 km/h	+07:07 (262.) ●	+06:24 (1111.) ●	+05:46 (1355.) ●
Bike	68.7 km	03:17:15	00:05:55	25.35 km/h	+01:25 (272.) ●	+01:21 (1161.) ●	+01:15 (1441.) ●
Bike	86.8 km	04:04:15	00:47:00	23.11 km/h	+11:00 (269.) ●	+10:27 (1145.) ●	+09:39 (1413.) ●
Bike	90 km	04:10:23	00:06:08	31.3 km/h	+00:58 (248.) ●	+00:52 (1066.) ●	+00:47 (1299.) ●
Bike	90 km	04:10:23	03:15:34	27.61 km/h	+36:24 (267.) ●	+33:56 (1130.) ●	+30:46 (1382.) ●
Transition		04:20:45	00:10:22	-	+06:32 (276.) ●	+06:04 (1186.) ●	+06:09 (1497.) ●
Run	1.3 km	04:30:00	00:09:15	07:06 min/km	+02:36 (273.) ●	+02:31 (1151.) ●	+02:16 (1442.) ●
Run	3.2 km	04:42:51	00:12:51	06:45 min/km	+03:13 (265.) ●	+03:03 (1131.) ●	+02:52 (1403.) ●
Run	4 km	04:49:52	00:07:01	08:46 min/km	+02:11 (273.) ●	+02:06 (1159.) ●	+02:01 (1459.) ●
Run	4.8 km	04:54:57	00:05:05	06:21 min/km	+01:16 (264.) ●	+01:13 (1106.) ●	+01:09 (1380.) ●
Run	6.1 km	05:07:13	00:12:16	09:26 min/km	+05:01 (276.) ●	+04:56 (1182.) ●	+04:50 (1493.) ●
Run	8 km	05:23:25	00:16:12	08:31 min/km	+05:46 (273.) ●	+05:40 (1171.) ●	+05:32 (1478.) ●
Run	8.8 km	05:32:31	00:09:06	11:22 min/km	+03:59 (277.) ●	+03:55 (1187.) ●	+03:51 (1502.) ●
Run	9.6 km	05:39:23	00:06:52	08:35 min/km	+02:48 (276.) ●	+02:45 (1181.) ●	+02:42 (1491.) ●
Run	10.9 km	05:51:43	00:12:20	09:29 min/km	+04:43 (275.) ●	+04:37 (1182.) ●	+04:31 (1490.) ●
Run	12.8 km	06:08:20	00:16:37	08:44 min/km	+05:48 (274.) ●	+05:38 (1178.) ●	+05:30 (1482.) ●
Run	13.6 km	06:16:54	00:08:34	10:42 min/km	+03:17 (275.) ●	+03:12 (1182.) ●	+03:08 (1492.) ●
Run	14.4 km	06:24:11	00:07:17	09:06 min/km	+03:04 (275.) ●	+03:02 (1189.) ●	+02:59 (1502.) ●
Run	15.7 km	06:36:20	00:12:09	09:20 min/km	+04:15 (274.) ●	+04:08 (1174.) ●	+04:03 (1479.) ●
Run	17.6 km	06:52:40	00:16:20	08:35 min/km	+05:15 (271.) ●	+05:03 (1165.) ●	+04:57 (1465.) ●
Run	18.4 km	07:01:12	00:08:32	10:40 min/km	+03:05 (275.) ●	+03:00 (1168.) ●	+02:57 (1474.) ●
Run	19.2 km	07:08:42	00:07:30	09:22 min/km	+03:12 (273.) ●	+03:09 (1185.) ●	+03:07 (1498.) ●
Run	20.5 km	07:19:12	00:10:30	08:04 min/km	+02:35 (259.) ●	+02:27 (1095.) ●	+02:24 (1377.) ●
Run	21 km	07:23:45	00:04:33	09:06 min/km	+01:04 (261.) ●	+01:02 (1105.) ●	+00:58 (1387.) ●
Run	21.1 km	07:23:57	00:00:12	01:59 min/km	-00:01 (135.) ●	-00:01 (571.) ●	-00:01 (725.) ●
Run	21.1 km	07:23:57	03:03:12	08:40 min/km	+01:03:07 (275.) ●	+01:01:26 (1179.) ●	+59:46 (1487.) ●
Total	113 km	07:23:57	07:23:57	15.27 km/h	+01:55:59 (274.) ●	+01:51:11 (0.) ●	+01:45:47 (1467.) ●

Ovr	Gen	Div	Name	#	AG
1405	-	269	Igor Gishko	1111	M35-39	ISR	00:55:19	03:13:27	02:25:36	06:53:05
1432	-	270	Khaled Zaki	434	M35-39	EGY	00:44:57	03:11:36	02:45:57	07:03:14
1443	-	271	Emrah Ener	1098	M35-39	TUR	00:40:48	03:43:20	02:34:45	07:11:29
1457	-	272	Tolga Gönenli	1113	M35-39	TUR	00:40:34	03:28:55	02:54:15	07:17:33
1462	-	273	Yanai Hideaki	1302	M35-39	JPN	00:45:47	03:08:41	03:11:27	07:20:45
1467	-	274	Ahmed Diaa	1093	M35-39	EGY	00:41:30	03:15:34	03:03:12	07:23:57
1470	-	275	Khalid Norat	1207	M35-39	GBR	00:54:21	03:28:51	02:47:40	07:25:20
1473	-	276	Illia Kotin	1159	M35-39	UKR	00:44:49	04:04:56	02:22:30	07:27:24
1484	-	277	Orcun Sarigul	1242	M35-39	TUR	01:06:37	03:10:59	02:54:16	07:34:30
1499	-	278	Hamad Almaadheed	1049	M35-39	QAT	01:01:05	03:16:18	03:10:12	07:46:58