Carla Abrunhosa -
Ironman 70.3 Buenos Aires 2019

  Quick facts

420/46/7All/Gender/AG

F45-49Age group

111Bib number

BRANationality

39:122:45:001:48:02 5:17:41

  Compare Carla Abrunhosa with other athletes!

111 Abrunhosa
1293 Etchegaray × 
329 Mooney × 
275 Etchegaray × 
466 Costa Curta × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:12 00:39:1202:03 min/100m-02:38 (15.) -02:14 (86.) -00:04 (613.)
Transition 00:42:28 00:03:16 - -00:39 (13.) -00:40 (79.) -00:41 (467.)
Bike0.1 km 00:43:16 00:00:487.5 km/h-00:11 (1.) -00:12 (20.) -00:10 (186.)
Bike16.5 km 01:14:32 00:31:1631.47 km/h-02:34 (5.) -02:37 (42.) -00:41 (517.)
Bike33 km 01:42:58 00:28:2634.82 km/h-02:04 (4.) -02:13 (42.) -00:35 (523.)
Bike45.1 km 02:03:52 00:20:5434.74 km/h-02:21 (4.) -02:24 (30.) -01:09 (387.)
Bike62 km 02:36:03 00:32:1131.51 km/h-02:09 (7.) -02:34 (53.) -00:40 (549.)
Bike78 km 03:05:17 00:29:1432.84 km/h-02:10 (7.) -02:32 (46.) -00:51 (521.)
Bike88.9 km 03:27:28 00:22:1129.48 km/h-02:03 (5.) -02:26 (37.) -01:16 (412.)
Bike88.9 km 03:27:28 02:45:0032.33 km/h-13:32 (5.) -14:58 (41.) -05:22 (489.)
Transition 03:29:39 00:02:11 - -01:08 (7.) -01:00 (60.) -01:04 (347.)
Run4.1 km 03:50:14 00:20:3505:01 min/km-01:52 (14.) -02:23 (53.) -01:22 (452.)
Run8 km 04:12:39 00:22:2505:44 min/km-02:44 (11.) -03:21 (48.) -02:11 (397.)
Run10.5 km 04:22:50 00:10:1104:04 min/km-01:17 (12.) -01:33 (53.) -01:03 (398.)
Run12.9 km 04:32:44 00:09:5404:07 min/km-01:37 (5.) -01:58 (29.) -01:33 (294.)
Run17.2 km 04:55:46 00:23:0205:21 min/km-02:59 (10.) -03:49 (47.) -03:02 (377.)
Run21.1 km 05:17:41 00:21:5505:37 min/km-02:25 (10.) -03:12 (53.) -02:40 (387.)
Run21.1 km 05:17:41 01:48:0205:07 min/km-12:54 (12.) -16:16 (50.) -11:51 (390.)
Total 111.9 km 05:17:41 05:17:4121.13 km/h-30:51 (7.) -35:08 (46.) -19:02 (420.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance