Coby Rudolph -
Ironman 70.3 Los Cabos 2019

  Quick facts

541/434/64All/Gender/AG

M40-44Age group

530Bib number

USANationality

34:213:33:122:48:17 7:08:50

  Compare Coby Rudolph with other athletes!

530 Rudolph
523 Penafort × 
287 Ayala × 
533 Barela × 
474 Reyes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:21 00:34:2101:48 min/100m-05:25 (15.) -05:28 (109.) -05:35 (143.)
Transition 00:41:02 00:06:41 - +02:50 (69.) +02:36 (443.) +02:42 (612.)
Bike20.2 km 01:22:16 00:41:1429.39 km/h+05:55 (69.) +04:54 (427.) +04:17 (552.)
Bike43.1 km 02:22:12 00:59:5622.93 km/h+09:57 (71.) -02:20 (443.) -00:26 (573.)
Bike66.1 km 03:08:47 00:46:3529.62 km/h+04:25 (59.) -07:49 (362.) -05:36 (455.)
Bike89.2 km 04:12:04 01:03:1721.9 km/h+08:10 (62.) -04:01 (405.) -01:58 (527.)
Bike89.5 km 04:14:14 00:02:108.31 km/h+00:09 (62.) -00:01 (376.) ±00:00 (482.)
Bike89.5 km 04:14:14 03:33:1225.19 km/h+28:36 (67.) -09:17 (413.) -03:43 (530.)
Transition 04:20:33 00:06:19 - +02:19 (62.) +02:05 (422.) +02:09 (578.)
Run4.8 km 04:59:07 00:38:3408:02 min/km+09:23 (67.) +09:10 (448.) +09:09 (609.)
Run7.3 km 05:18:30 00:19:2307:45 min/km+03:47 (62.) +03:24 (391.) +03:25 (538.)
Run10.5 km 05:43:30 00:25:0007:48 min/km+04:52 (66.) +04:33 (422.) +04:31 (576.)
Run15.3 km 06:23:25 00:39:5508:18 min/km+07:08 (62.) +06:37 (390.) +06:48 (543.)
Run17.8 km 06:43:24 00:19:5907:59 min/km+03:06 (64.) +02:48 (384.) +02:53 (522.)
Run21 km 07:08:50 00:25:2607:56 min/km+04:32 (67.) +03:58 (396.) +04:00 (538.)
Run21 km 07:08:50 02:48:1708:00 min/km+32:48 (66.) +30:30 (412.) +30:46 (567.)
Total 112.4 km 07:08:50 07:08:5015.73 km/h+01:01:08 (64.) +20:26 (434.) +26:19 (541.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance