Marc Laroche -
Ironman 70.3 Los Cabos 2019

  Quick facts

44/39/2All/Gender/AG

M50-54Age group

48Bib number

CANNationality

32:332:31:221:47:25 4:55:00

  Compare Marc Laroche with other athletes!

48 Laroche
85 Bonsell × 
204 Hughes × 
243 Woods × 
86 Plante × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:33 00:32:3301:42 min/100m-08:00 (7.) -07:16 (59.) -07:23 (82.)
Transition 00:34:17 00:01:44 - -02:42 (1.) -02:21 (20.) -02:15 (27.)
Bike20.2 km 01:03:40 00:29:2341.25 km/h-07:43 (1.) -06:57 (16.) -07:34 (18.)
Bike43.1 km 01:45:30 00:41:5032.84 km/h-10:00 (1.) -20:26 (30.) -18:32 (31.)
Bike66.1 km 02:19:43 00:34:1340.33 km/h-09:21 (2.) -20:11 (32.) -17:58 (35.)
Bike89.2 km 03:04:02 00:44:1931.27 km/h-11:36 (2.) -22:59 (28.) -20:56 (31.)
Bike89.5 km 03:05:39 00:01:3711.13 km/h-00:25 (1.) -00:34 (16.) -00:33 (19.)
Bike89.5 km 03:05:39 02:31:2235.48 km/h-39:05 (1.) -01:11:07 (26.) -01:05:33 (28.)
Transition 03:07:35 00:01:56 - -02:37 (1.) -02:18 (28.) -02:14 (56.)
Run4.8 km 03:29:15 00:21:4004:30 min/km-09:13 (1.) -07:44 (42.) -07:45 (59.)
Run7.3 km 03:40:53 00:11:3804:39 min/km-05:04 (2.) -04:21 (47.) -04:20 (63.)
Run10.5 km 03:56:01 00:15:0804:43 min/km-06:23 (1.) -05:19 (39.) -05:21 (53.)
Run15.3 km 04:21:04 00:25:0305:13 min/km-09:27 (4.) -08:15 (65.) -08:04 (86.)
Run17.8 km 04:34:54 00:13:5005:32 min/km-03:57 (7.) -03:21 (108.) -03:16 (146.)
Run21 km 04:55:00 00:20:0606:16 min/km-01:57 (19.) -01:22 (209.) -01:20 (283.)
Run21 km 04:55:00 01:47:2505:06 min/km-36:01 (4.) -30:22 (75.) -30:06 (97.)
Total 112.4 km 04:55:00 04:55:0022.86 km/h-01:28:25 (2.) -01:53:24 (39.) -01:47:31 (44.)

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