Francisco Cruz -
Ironman 70.3 Los Cabos 2019

  Quick facts

142/120/20All/Gender/AG

M40-44Age group

251Bib number

MEXNationality

32:542:46:422:04:55 5:28:43

  Compare Francisco Cruz with other athletes!

251 Cruz
482 Torres × 
315 Romo × 
33 Felix Hernadez × 
511 Alvarez Aguilar × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:54 00:32:5401:43 min/100m-06:52 (7.) -06:55 (67.) -07:02 (93.)
Transition 00:34:50 00:01:56 - -01:55 (3.) -02:09 (31.) -02:03 (46.)
Bike20.2 km 01:08:50 00:34:0035.65 km/h-01:19 (34.) -02:20 (172.) -02:57 (200.)
Bike43.1 km 01:54:23 00:45:3330.16 km/h-04:26 (19.) -16:43 (101.) -14:49 (114.)
Bike66.1 km 02:32:21 00:37:5836.35 km/h-04:12 (20.) -16:26 (112.) -14:13 (127.)
Bike89.2 km 03:19:33 00:47:1229.36 km/h-07:55 (11.) -20:06 (68.) -18:03 (79.)
Bike89.5 km 03:21:32 00:01:599.08 km/h-00:02 (42.) -00:12 (237.) -00:11 (292.)
Bike89.5 km 03:21:32 02:46:4232.21 km/h-17:54 (20.) -55:47 (97.) -50:13 (111.)
Transition 03:23:48 00:02:16 - -01:44 (11.) -01:58 (67.) -01:54 (109.)
Run4.8 km 03:48:05 00:24:1705:03 min/km-04:54 (23.) -05:07 (118.) -05:08 (153.)
Run7.3 km 04:01:19 00:13:1405:17 min/km-02:22 (25.) -02:45 (127.) -02:44 (165.)
Run10.5 km 04:18:54 00:17:3505:29 min/km-02:33 (25.) -02:52 (138.) -02:54 (178.)
Run15.3 km 04:47:19 00:28:2505:55 min/km-04:22 (24.) -04:53 (147.) -04:42 (200.)
Run17.8 km 05:04:16 00:16:5706:46 min/km+00:04 (40.) -00:14 (249.) -00:09 (344.)
Run21 km 05:28:43 00:24:2707:38 min/km+03:33 (62.) +02:59 (366.) +03:01 (500.)
Run21 km 05:28:43 02:04:5505:56 min/km-10:34 (31.) -12:52 (180.) -12:36 (245.)
Total 112.4 km 05:28:43 05:28:4320.52 km/h-38:59 (20.) -01:19:41 (120.) -01:13:48 (142.)

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