Dana Platin -
Ironman 70.3 Los Cabos 2019

  Quick facts

459/84/15All/Gender/AG

F45-49Age group

232Bib number

USANationality

41:243:38:252:19:54 6:46:00

  Compare Dana Platin with other athletes!

232 Platin
420 Segura Reyes × 
211 Inouye × 
439 Ryan × 
431 Van Schaijk × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:24 00:41:2402:10 min/100m+00:57 (12.) +01:20 (83.) +01:28 (424.)
Transition 00:44:24 00:03:00 - -01:02 (7.) -00:59 (36.) -00:59 (220.)
Bike20.2 km 01:26:44 00:42:2028.63 km/h+04:05 (21.) +03:12 (106.) +05:23 (576.)
Bike43.1 km 02:26:08 00:59:2423.13 km/h+04:15 (17.) +03:49 (97.) -00:58 (562.)
Bike66.1 km 03:17:47 00:51:3926.72 km/h+06:10 (22.) +05:23 (113.) -00:32 (584.)
Bike89.2 km 04:20:37 01:02:5022.06 km/h+03:54 (17.) +03:27 (97.) -02:25 (518.)
Bike89.5 km 04:22:49 00:02:128.18 km/h+00:05 (14.) +00:01 (84.) +00:02 (508.)
Bike89.5 km 04:22:49 03:38:2524.59 km/h+18:29 (19.) +15:52 (103.) +01:30 (564.)
Transition 04:26:06 00:03:17 - -01:34 (8.) -01:08 (48.) -00:53 (263.)
Run4.8 km 04:56:02 00:29:5606:14 min/km-00:21 (12.) -00:29 (68.) +00:31 (389.)
Run7.3 km 05:12:07 00:16:0506:26 min/km+00:09 (13.) -00:17 (72.) +00:07 (359.)
Run10.5 km 05:32:18 00:20:1106:18 min/km-00:17 (11.) -00:44 (63.) -00:18 (324.)
Run15.3 km 06:05:32 00:33:1406:55 min/km+01:34 (16.) +00:13 (75.) +00:07 (355.)
Run17.8 km 06:23:48 00:18:1607:18 min/km+01:49 (18.) +01:17 (93.) +01:10 (418.)
Run21 km 06:46:00 00:22:1206:56 min/km+01:20 (17.) +00:50 (90.) +00:46 (399.)
Run21 km 06:46:00 02:19:5406:39 min/km+04:14 (14.) +00:50 (74.) +02:23 (370.)
Total 112.4 km 06:46:00 06:46:0016.61 km/h+21:04 (15.) +15:55 (84.) +03:29 (459.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance