Agata Nowacka -
Ironman Malaysia 2019

  Quick facts

345/49/8All/Gender/AG

F40-44Age group

870Bib number

PolandNationality

1:25:556:51:494:52:18 13:21:21

  Compare Agata Nowacka with other athletes!

870 Nowacka
858 Goda × 
864 Leitmann × 
869 Napoli × 
862 Jusoh × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:09 00:43:0902:16 min/100m-02:14 (12.) +01:36 (67.) +01:20 (538.)
Swim3.8 km 01:25:55 00:42:4602:15 min/100m-04:00 (10.) -00:11 (59.) -00:46 (455.)
Swim3.8 km 01:25:55 01:25:5502:15 min/100m-06:14 (12.) +01:25 (65.) +00:34 (497.)
Transition 01:30:57 00:05:02 - -02:48 (6.) -01:59 (40.) -02:45 (240.)
Bike0.5 km 01:33:14 00:02:1713.14 km/h-00:04 (11.) ±00:00 (73.) +00:01 (568.)
Bike13.5 km 02:02:19 00:29:0526.82 km/h-00:01 (12.) +00:45 (70.) +01:48 (688.)
Bike29.8 km 02:38:47 00:36:2826.82 km/h-00:01 (12.) +00:56 (70.) +02:16 (688.)
Bike71.8 km 04:11:34 01:32:4727.16 km/h-05:40 (9.) -02:35 (48.) +01:24 (521.)
Bike99.1 km 05:11:29 00:59:5527.34 km/h-03:16 (9.) -01:02 (53.) +00:53 (510.)
Bike108.5 km 05:35:06 00:23:3723.88 km/h-05:15 (9.) -02:52 (44.) -02:51 (364.)
Bike128.3 km 06:21:29 00:46:2325.61 km/h-02:14 (9.) -00:26 (54.) +00:18 (488.)
Bike170.1 km 08:02:41 01:41:1224.78 km/h-01:00 (9.) +01:35 (53.) +02:03 (493.)
Bike180 km 08:22:46 00:20:0529.58 km/h-01:09 (12.) -00:16 (64.) +00:24 (639.)
Bike180 km 08:22:46 06:51:4926.23 km/h-18:40 (9.) -03:55 (52.) +06:16 (499.)
Transition 08:29:03 00:06:17 - -00:24 (18.) -00:12 (73.) -02:08 (348.)
Run0.2 km 08:30:43 00:01:4008:20 min/km-00:16 (9.) -00:11 (59.) -00:17 (383.)
Run2.8 km 08:45:36 00:14:5305:43 min/km-02:38 (12.) -00:37 (69.) -00:17 (523.)
Run8 km 09:19:32 00:33:5606:31 min/km-02:36 (11.) -02:06 (53.) -03:54 (320.)
Run9.1 km 09:31:23 00:11:5110:46 min/km+01:45 (24.) +03:23 (113.) +03:22 (919.)
Run14.3 km 10:07:23 00:36:0006:55 min/km-04:43 (8.) -02:14 (50.) -03:28 (330.)
Run16.4 km 10:21:56 00:14:3306:55 min/km-02:25 (8.) -01:30 (46.) -02:13 (281.)
Run19.4 km 10:39:50 00:17:5405:58 min/km-03:03 (9.) -01:33 (50.) -02:35 (298.)
Run24.5 km 11:18:32 00:38:4207:35 min/km-04:55 (7.) -01:56 (50.) -03:40 (340.)
Run25.7 km 11:27:11 00:08:3907:12 min/km-01:13 (10.) -00:18 (60.) -00:33 (377.)
Run31 km 12:03:50 00:36:3906:54 min/km-08:37 (6.) -05:19 (41.) -07:03 (249.)
Run33 km 12:20:17 00:16:2708:13 min/km-02:47 (7.) -01:16 (46.) -02:01 (305.)
Run35.9 km 12:38:21 00:18:0406:13 min/km-04:27 (6.) -02:38 (37.) -03:41 (219.)
Run41.1 km 13:14:41 00:36:2006:59 min/km-08:46 (6.) -05:59 (39.) -07:51 (232.)
Run42.2 km 13:21:21 00:06:4006:03 min/km-01:58 (3.) -01:38 (23.) -02:01 (164.)
Run42.2 km 13:21:21 04:52:1806:55 min/km-46:39 (7.) -23:52 (44.) -36:12 (287.)
Total 226 km 13:21:21 13:21:2116.92 km/h-01:14:45 (8.) -28:33 (49.) -34:15 (345.)

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