Keisuke Shirosaka -
Ironman Malaysia 2019

  Quick facts

226/195/24All/Gender/AG

M30-34Age group

447Bib number

JapanNationality

1:07:536:12:374:28:25 12:12:57

  Compare Keisuke Shirosaka with other athletes!

447 Shirosaka
463 Yusoff × 
1275 Xiang × 
1229 Muhaimin × 
465 モリカワ × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:39 00:33:3901:46 min/100m-06:43 (18.) -08:12 (109.) -08:10 (128.)
Swim3.8 km 01:07:53 00:34:1401:48 min/100m-07:48 (19.) -09:23 (111.) -09:18 (130.)
Swim3.8 km 01:07:53 01:07:5301:47 min/100m-14:31 (18.) -17:35 (106.) -17:28 (125.)
Transition 01:23:55 00:16:02 - +08:30 (97.) +08:09 (826.) +08:15 (946.)
Bike0.5 km 01:25:56 00:02:0114.88 km/h-00:11 (30.) -00:15 (242.) -00:15 (272.)
Bike13.5 km 01:52:38 00:26:4229.21 km/h+00:06 (49.) -00:26 (365.) -00:35 (405.)
Bike29.8 km 02:26:06 00:33:2829.22 km/h+00:07 (49.) -00:33 (364.) -00:44 (404.)
Bike71.8 km 03:51:51 01:25:4529.39 km/h-03:30 (37.) -05:04 (292.) -05:38 (326.)
Bike99.1 km 04:46:20 00:54:2930.06 km/h-04:15 (27.) -04:17 (242.) -04:33 (272.)
Bike108.5 km 05:08:20 00:22:0025.64 km/h-04:20 (28.) -04:28 (233.) -04:28 (262.)
Bike128.3 km 05:49:30 00:41:1028.86 km/h-04:33 (28.) -04:49 (218.) -04:55 (243.)
Bike170.1 km 07:18:35 01:29:0528.15 km/h-10:43 (27.) -10:00 (205.) -10:04 (234.)
Bike180 km 07:36:32 00:17:5733.09 km/h-01:33 (36.) -01:38 (280.) -01:44 (310.)
Bike180 km 07:36:32 06:12:3728.98 km/h-28:52 (30.) -31:30 (238.) -32:56 (269.)
Transition 07:44:32 00:08:00 - -00:45 (49.) -00:41 (409.) -00:25 (494.)
Run0.2 km 07:47:07 00:02:3512:55 min/km+00:44 (90.) +00:37 (723.) +00:38 (832.)
Run2.8 km 07:59:19 00:12:1204:41 min/km-03:13 (27.) -02:55 (178.) -02:58 (208.)
Run8 km 08:30:48 00:31:2906:03 min/km-06:03 (28.) -06:37 (191.) -06:21 (227.)
Run9.1 km 08:37:35 00:06:4706:10 min/km-01:18 (24.) -01:42 (170.) -01:42 (195.)
Run14.3 km 09:11:05 00:33:3006:26 min/km-05:17 (29.) -06:08 (197.) -05:58 (234.)
Run16.4 km 09:25:20 00:14:1506:47 min/km-02:20 (30.) -02:37 (203.) -02:31 (246.)
Run19.4 km 09:41:59 00:16:3905:33 min/km-03:37 (20.) -03:58 (171.) -03:50 (211.)
Run24.5 km 10:18:06 00:36:0707:04 min/km-05:59 (28.) -06:30 (223.) -06:15 (265.)
Run25.7 km 10:25:25 00:07:1906:05 min/km-01:40 (21.) -01:55 (120.) -01:53 (142.)
Run31 km 11:00:13 00:34:4806:33 min/km-08:59 (20.) -09:08 (162.) -08:54 (193.)
Run33 km 11:14:35 00:14:2207:11 min/km-04:12 (23.) -04:13 (161.) -04:06 (192.)
Run35.9 km 11:33:02 00:18:2706:21 min/km-03:33 (27.) -03:26 (203.) -03:18 (243.)
Run41.1 km 12:07:14 00:34:1206:34 min/km-09:56 (23.) -10:15 (146.) -09:59 (171.)
Run42.2 km 12:12:57 00:05:4305:11 min/km-03:09 (11.) -03:02 (42.) -02:58 (44.)
Run42.2 km 12:12:57 04:28:2506:21 min/km-58:32 (22.) -01:01:49 (157.) -01:00:05 (189.)
Total 226 km 12:12:57 12:12:5718.5 km/h-01:34:10 (24.) -01:43:26 (195.) -01:42:39 (226.)

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