Lynnette Koh -
Ironman Malaysia 2019

Quick facts

836/105/8All/Gender/AG

F25-29Age group

367Bib number

SingaporeNationality


1:27:34	8:19:12	6:08:36	16:09:44

Compare Lynnette Koh with other athletes!

367 Koh

143 Costeira ×

366 Chia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:16	00:43:16	02:16 min/100m	+07:57 (7.) ●	+01:43 (69.) ●	+01:27 (542.) ●
Swim	3.8 km	01:27:34	00:44:18	02:19 min/100m	+08:09 (7.) ●	+01:21 (69.) ●	+00:46 (534.) ●
Swim	3.8 km	01:27:34	01:27:34	02:18 min/100m	+16:06 (7.) ●	+03:04 (68.) ●	+02:13 (536.) ●
Transition		01:33:45	00:06:11	-	+01:39 (7.) ●	-00:50 (53.) ●	-01:36 (344.) ●
Bike	0.5 km	01:36:09	00:02:24	12.5 km/h	+00:23 (8.) ●	+00:07 (88.) ●	+00:08 (686.) ●
Bike	13.5 km	02:10:02	00:33:53	23.02 km/h	+07:32 (8.) ●	+05:33 (116.) ●	+06:36 (943.) ●
Bike	29.8 km	02:52:30	00:42:28	23.03 km/h	+09:27 (8.) ●	+06:56 (115.) ●	+08:16 (942.) ●
Bike	71.8 km	04:45:41	01:53:11	22.26 km/h	+27:19 (8.) ●	+17:49 (113.) ●	+21:48 (932.) ●
Bike	99.1 km	06:00:21	01:14:40	21.94 km/h	+19:22 (8.) ●	+13:43 (114.) ●	+15:38 (935.) ●
Bike	108.5 km	06:34:19	00:33:58	16.6 km/h	+09:50 (8.) ●	+07:29 (105.) ●	+07:30 (839.) ●
Bike	128.3 km	07:28:02	00:53:43	22.12 km/h	+11:33 (8.) ●	+06:54 (106.) ●	+07:38 (856.) ●
Bike	170.1 km	09:25:12	01:57:10	21.41 km/h	+25:41 (8.) ●	+17:33 (115.) ●	+18:01 (898.) ●
Bike	180 km	09:52:57	00:27:45	21.41 km/h	+08:39 (8.) ●	+07:24 (120.) ●	+08:04 (933.) ●
Bike	180 km	09:52:57	08:19:12	21.63 km/h	+01:59:46 (8.) ●	+01:23:28 (117.) ●	+01:33:39 (943.) ●
Transition		10:01:08	00:08:11	-	+03:37 (8.) ●	+01:42 (88.) ●	-00:14 (514.) ●
Run	0.2 km	10:02:40	00:01:32	07:40 min/km	-00:03 (5.) ●	-00:19 (43.) ●	-00:25 (280.) ●
Run	2.8 km	10:18:41	00:16:01	06:09 min/km	+03:12 (8.) ●	+00:31 (82.) ●	+00:51 (638.) ●
Run	8 km	10:58:44	00:40:03	07:42 min/km	+06:54 (8.) ●	+04:01 (88.) ●	+02:13 (587.) ●
Run	9.1 km	11:06:54	00:08:10	07:25 min/km	+01:05 (7.) ●	-00:18 (65.) ●	-00:19 (454.) ●
Run	14.3 km	11:48:15	00:41:21	07:57 min/km	+07:39 (7.) ●	+03:07 (81.) ●	+01:53 (566.) ●
Run	16.4 km	12:05:03	00:16:48	08:00 min/km	+02:27 (7.) ●	+00:45 (72.) ●	+00:02 (499.) ●
Run	19.4 km	12:27:17	00:22:14	07:24 min/km	+04:09 (7.) ●	+02:47 (92.) ●	+01:45 (617.) ●
Run	24.5 km	13:13:41	00:46:24	09:05 min/km	+09:42 (8.) ●	+05:46 (91.) ●	+04:02 (621.) ●
Run	25.7 km	13:24:31	00:10:50	09:01 min/km	+02:31 (8.) ●	+01:53 (107.) ●	+01:38 (819.) ●
Run	31 km	14:13:47	00:49:16	09:17 min/km	+10:56 (8.) ●	+07:18 (92.) ●	+05:34 (663.) ●
Run	33 km	14:36:25	00:22:38	11:19 min/km	+06:16 (8.) ●	+04:55 (114.) ●	+04:10 (829.) ●
Run	35.9 km	15:02:15	00:25:50	08:54 min/km	+06:20 (7.) ●	+05:08 (107.) ●	+04:05 (795.) ●
Run	41.1 km	15:57:57	00:55:42	10:42 min/km	+15:32 (8.) ●	+13:23 (113.) ●	+11:31 (860.) ●
Run	42.2 km	16:09:44	00:11:47	10:42 min/km	+03:39 (8.) ●	+03:29 (114.) ●	+03:06 (876.) ●
Run	42.2 km	16:09:44	06:08:36	08:44 min/km	+01:20:19 (8.) ●	+52:26 (92.) ●	+40:06 (658.) ●
Total	226 km	16:09:44	16:09:44	13.98 km/h	+03:41:27 (8.) ●	+02:19:50 (105.) ●	+02:14:08 (836.) ●

Ovr	Gen	Div	Name	#	AG
18	1	1	Maki Nishioka	1325	F25-29	Japan	00:53:33	05:17:03	03:23:09	09:37:46
72	8	2	Mélissa Lapp	368	F25-29	France	01:03:02	05:28:06	03:58:33	10:36:57
134	16	3	Dora Tovari	372	F25-29	Hungary	00:57:47	05:41:37	04:33:14	11:19:00
155	21	4	Laura Kjær	299	F25-29	Denmark	01:20:07	06:04:14	03:58:31	11:32:29
203	30	5	Akiko Inaba	237	F25-29	Japan	00:57:03	05:56:03	05:01:10	12:02:29
347	50	6	Sarah Virginia Costeira	143	F25-29	Portugal	01:16:06	06:25:09	05:31:01	13:22:09
613	78	7	Shio Yuan Chia	366	F25-29	Malaysia	01:36:36	07:24:10	05:51:59	15:05:47
836	105	8	Lynnette Koh	367	F25-29	Singapore	01:27:34	08:19:12	06:08:36	16:09:44