海利 岸本 -
Ironman Malaysia 2019

  Quick facts

121/107/2All/Gender/AG

M18-24Age group

297Bib number

JapanNationality

54:045:36:514:25:14 11:07:08

  Compare 海利 岸本 with other athletes!

297 岸本
209 Nikolics × 
296 啓太 × 
298 柚樹 × 
227 VAN Der Post × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:16 00:26:1601:22 min/100m-09:06 (1.) -15:35 (10.) -15:33 (10.)
Swim3.8 km 00:54:04 00:27:4801:27 min/100m-09:04 (2.) -15:49 (18.) -15:44 (19.)
Swim3.8 km 00:54:04 00:54:0401:25 min/100m-18:10 (2.) -31:24 (16.) -31:17 (17.)
Transition 00:59:15 00:05:11 - -00:43 (5.) -02:42 (211.) -02:36 (251.)
Bike0.5 km 01:01:16 00:02:0114.88 km/h+00:03 (6.) -00:15 (234.) -00:15 (263.)
Bike13.5 km 01:24:52 00:23:3633.05 km/h-01:44 (3.) -03:32 (120.) -03:41 (126.)
Bike29.8 km 01:54:27 00:29:3533.06 km/h-02:11 (3.) -04:26 (120.) -04:37 (126.)
Bike71.8 km 03:11:42 01:17:1532.62 km/h-03:57 (4.) -13:34 (130.) -14:08 (140.)
Bike99.1 km 04:01:11 00:49:2933.1 km/h-04:35 (3.) -09:17 (126.) -09:33 (139.)
Bike108.5 km 04:21:00 00:19:4928.46 km/h-02:12 (2.) -06:39 (101.) -06:39 (109.)
Bike128.3 km 04:58:38 00:37:3831.57 km/h-05:07 (2.) -08:21 (97.) -08:27 (107.)
Bike170.1 km 06:19:55 01:21:1730.86 km/h-10:07 (2.) -17:48 (99.) -17:52 (111.)
Bike180 km 06:36:06 00:16:1136.7 km/h-01:35 (2.) -03:24 (101.) -03:30 (112.)
Bike180 km 06:36:06 05:36:5132.06 km/h-31:25 (2.) -01:07:16 (103.) -01:08:42 (113.)
Transition 06:41:54 00:05:48 - -01:07 (5.) -02:53 (243.) -02:37 (307.)
Run0.2 km 06:43:49 00:01:5509:35 min/km+00:21 (9.) -00:03 (496.) -00:02 (579.)
Run2.8 km 06:55:41 00:11:5204:33 min/km-00:49 (5.) -03:15 (153.) -03:18 (175.)
Run8 km 07:27:17 00:31:3606:04 min/km-02:54 (4.) -06:30 (195.) -06:14 (231.)
Run9.1 km 07:33:41 00:06:2405:49 min/km-01:21 (4.) -02:05 (118.) -02:05 (136.)
Run14.3 km 08:03:49 00:30:0805:47 min/km-04:50 (3.) -09:30 (103.) -09:20 (121.)
Run16.4 km 08:16:13 00:12:2405:54 min/km-03:24 (2.) -04:28 (90.) -04:22 (106.)
Run19.4 km 08:30:29 00:14:1604:45 min/km-03:58 (3.) -06:21 (80.) -06:13 (94.)
Run24.5 km 09:02:02 00:31:3306:11 min/km-07:12 (2.) -11:04 (110.) -10:49 (128.)
Run25.7 km 09:09:27 00:07:2506:10 min/km-01:02 (2.) -01:49 (135.) -01:47 (157.)
Run31 km 09:39:16 00:29:4905:37 min/km-06:58 (1.) -14:07 (59.) -13:53 (70.)
Run33 km 09:52:56 00:13:4006:50 min/km-04:18 (3.) -04:55 (133.) -04:48 (155.)
Run35.9 km 10:15:55 00:22:5907:55 min/km+00:36 (8.) +01:06 (477.) +01:14 (559.)
Run41.1 km 10:57:09 00:41:1407:55 min/km+00:14 (5.) -03:13 (317.) -02:57 (374.)
Run42.2 km 11:07:08 00:09:5909:04 min/km+02:43 (10.) +01:14 (640.) +01:18 (744.)
Run42.2 km 11:07:08 04:25:1406:17 min/km-32:52 (3.) -01:05:00 (147.) -01:03:16 (176.)
Total 226 km 11:07:08 11:07:0820.33 km/h-01:24:17 (2.) -02:49:15 (107.) -02:48:28 (121.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance