Cae Tolman -
Ironman Malaysia 2019

Quick facts

108/96/10All/Gender/AG

M45-49Age group

226Bib number

Hong KongNationality


1:04:31	5:40:22	4:03:29	10:58:21

Compare Cae Tolman with other athletes!

226 Tolman

202 Lopez ×

224 Stone ×

966 Lewis ×

206 Mirabal Socas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:06	00:32:06	01:41 min/100m	-10:24 (6.) ●	-09:45 (76.) ●	-09:43 (89.) ●
Swim	3.8 km	01:04:31	00:32:25	01:42 min/100m	-11:51 (6.) ●	-11:12 (67.) ●	-11:07 (79.) ●
Swim	3.8 km	01:04:31	01:04:31	01:41 min/100m	-22:15 (6.) ●	-20:57 (71.) ●	-20:50 (84.) ●
Transition		01:09:45	00:05:14	-	-03:10 (28.) ●	-02:39 (214.) ●	-02:33 (254.) ●
Bike	0.5 km	01:11:42	00:01:57	15.38 km/h	-00:20 (27.) ●	-00:19 (173.) ●	-00:19 (191.) ●
Bike	13.5 km	01:36:31	00:24:49	31.43 km/h	-02:48 (27.) ●	-02:19 (202.) ●	-02:28 (224.) ●
Bike	29.8 km	02:07:37	00:31:06	31.45 km/h	-03:31 (27.) ●	-02:55 (202.) ●	-03:06 (224.) ●
Bike	71.8 km	03:27:48	01:20:11	31.43 km/h	-13:03 (24.) ●	-10:38 (176.) ●	-11:12 (197.) ●
Bike	99.1 km	04:17:00	00:49:12	33.29 km/h	-10:25 (11.) ●	-09:34 (114.) ●	-09:50 (125.) ●
Bike	108.5 km	04:36:49	00:19:49	28.46 km/h	-06:54 (9.) ●	-06:39 (100.) ●	-06:39 (108.) ●
Bike	128.3 km	05:14:11	00:37:22	31.79 km/h	-08:48 (10.) ●	-08:37 (95.) ●	-08:43 (104.) ●
Bike	170.1 km	06:34:17	01:20:06	31.31 km/h	-20:15 (7.) ●	-18:59 (81.) ●	-19:03 (89.) ●
Bike	180 km	06:50:07	00:15:50	37.52 km/h	-04:00 (4.) ●	-03:45 (79.) ●	-03:51 (87.) ●
Bike	180 km	06:50:07	05:40:22	31.73 km/h	-01:10:04 (10.) ●	-01:03:45 (116.) ●	-01:05:11 (127.) ●
Transition		06:54:52	00:04:45	-	-04:50 (20.) ●	-03:56 (167.) ●	-03:40 (205.) ●
Run	0.2 km	06:56:15	00:01:23	06:55 min/km	-00:36 (12.) ●	-00:35 (129.) ●	-00:34 (146.) ●
Run	2.8 km	07:07:57	00:11:42	04:30 min/km	-03:46 (18.) ●	-03:25 (148.) ●	-03:28 (170.) ●
Run	8 km	07:38:28	00:30:31	05:52 min/km	-09:07 (20.) ●	-07:35 (159.) ●	-07:19 (189.) ●
Run	9.1 km	07:44:53	00:06:25	05:50 min/km	-02:03 (15.) ●	-02:04 (120.) ●	-02:04 (138.) ●
Run	14.3 km	08:15:43	00:30:50	05:55 min/km	-09:52 (16.) ●	-08:48 (128.) ●	-08:38 (149.) ●
Run	16.4 km	08:28:36	00:12:53	06:08 min/km	-04:32 (14.) ●	-03:59 (120.) ●	-03:53 (140.) ●
Run	19.4 km	08:43:20	00:14:44	04:54 min/km	-06:31 (13.) ●	-05:53 (99.) ●	-05:45 (119.) ●
Run	24.5 km	09:14:39	00:31:19	06:08 min/km	-12:31 (13.) ●	-11:18 (104.) ●	-11:03 (122.) ●
Run	25.7 km	09:22:01	00:07:22	06:08 min/km	-02:00 (19.) ●	-01:52 (130.) ●	-01:50 (152.) ●
Run	31 km	09:52:47	00:30:46	05:48 min/km	-14:16 (12.) ●	-13:10 (84.) ●	-12:56 (101.) ●
Run	33 km	10:05:53	00:13:06	06:33 min/km	-06:00 (16.) ●	-05:29 (102.) ●	-05:22 (118.) ●
Run	35.9 km	10:20:35	00:14:42	05:04 min/km	-07:59 (12.) ●	-07:11 (78.) ●	-07:03 (91.) ●
Run	41.1 km	10:51:45	00:31:10	05:59 min/km	-14:39 (13.) ●	-13:17 (95.) ●	-13:01 (112.) ●
Run	42.2 km	10:58:21	00:06:36	05:59 min/km	-02:27 (16.) ●	-02:09 (133.) ●	-02:05 (152.) ●
Run	42.2 km	10:58:21	04:03:29	05:46 min/km	-01:36:19 (13.) ●	-01:26:45 (98.) ●	-01:25:01 (116.) ●
Total	226 km	10:58:21	10:58:21	20.6 km/h	-03:16:38 (10.) ●	-02:58:02 (96.) ●	-02:57:15 (108.) ●

Ovr	Gen	Div	Name	#	AG
86	75	5	Masaki Kusunoki	196	M45-49	Japan	01:10:56	05:34:49	03:50:58	10:46:37
95	83	6	Peter Kniz	951	M45-49	Slovakia	00:59:14	05:45:05	04:01:31	10:52:58
98	86	7	Kilian Spitzner	223	M45-49	Germany	01:15:54	05:34:35	03:57:02	10:54:45
103	91	8	Leopoldo Lopez	202	M45-49	Spain	01:14:37	05:51:25	03:40:19	10:56:08
105	93	9	Colin Stone	224	M45-49	United Kingdom	01:10:21	05:25:42	04:14:35	10:57:44
108	96	10	Cae Tolman	226	M45-49	Hong Kong	01:04:31	05:40:22	04:03:29	10:58:21
109	97	11	Matt Lewis	966	M45-49	Australia	01:11:05	05:17:16	04:25:32	10:59:52
112	100	12	Luis Mirabal Socas	206	M45-49	Spain	01:17:25	05:50:22	03:45:45	11:01:50
124	109	13	Kiya Katsuyuki	1302	M45-49	Japan	01:19:30	06:01:14	03:38:56	11:11:40
141	123	15	Tsuyoshi Sawada	1006	M45-49	Japan	00:59:40	06:05:38	04:07:54	11:22:42